Update Nov 2015 – (read about how she did it below) “I want to give an update on my journey. I’m now 53 lbs down since January 1, 2015 and I’m so proud of myself for not giving up this time. I’ve gone from 234 pounds to now 181 pounds. Now, I have a goal to […]
lose pounds
Lean and Strong: Gayna lost over 50 pounds
When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
Alexis lost 24 pounds
Update 2017: Alexis wrote in to share how she’s kept the pounds off over the last 2 years. This busy teacher and mom of two is still making time to workout and eat clean. I am currently weigh 145 pounds and the last 2 years have been about maintaining. Although, I am not as lean as I was when […]
Naftal lost 152 pounds
Weight Loss Transformation of the Day: Naftal lost 152 pounds. After being told that she had diabetes, high blood pressure and high cholesterol, she knew she had to change her life to change her health. Here is what she shared with us about what she did to lose the weight. On March 31, 2012 at […]
Melinda lost 26 pounds
Weight Loss Transformation of the Day: Melinda lost 26 pounds, going from a size 12 to a size 4. She has reshaped her body with weight lifting and healthy eating. Read what she shared with us about her journey… Hello, I just wanted the share my journey with you. My name is Melinda Cecil and […]
Ashley lost 123 pounds with surgery
Weight Loss Transformation of the Day: Ashley lost 123 pounds with weight loss surgery. At 341 pounds, she decided that it was time to change her life and opted for gastric sleeve surgery. Here is what she shared with us about her journey. Hello, I wanted to share my weight loss journey. My name is […]
Eutonya lost 25 pounds
Weight Loss Transformation of the Day: Eutonya lost 25 pounds. She knows that even though she’s had some ups and downs on her journey, slow and steady wins the race. Here is what she shared with us about her journey… I started my journey back in September 2014 to lose weight and try to eat […]
Audra lost 140 pounds
Update July 2016 – Audra is still going strong and has lost 30 more pounds for a total of 170 pounds released. Instagram: @livingvictorious1 Weight Loss Transformation of the Day: Audra lost 140 pounds and she’s kept the weight off for 8 years. She was kind enough to tell with us how she released the […]
Quovella lost 71 pounds
Weight Loss Transformation of the Day: Quovella lost 71 pounds. Motivated by loss of her dear sister and learning that she was borderline diabetic, she decided that it was time for a change. Here is what she shared with us about her weight release journey… What was your motivation? Several situations motivated me: 1. The […]
Tiffanie lost 68 pounds
Weight Loss Transformation of the Day: Tiffanie lost 68 pounds. She made the decision to change, found a supportive group, changed her eating habits and worked out regularly. Her results are awesome. Here is what she shared with us about her weight loss transformation… My name is Tiffanie and I would like to share my weight […]
