Transformation of the Day: Marquisha lost 40 pounds. Her journey started when climbing 3 flights of stairs required a 20 minute sitdown. She was also taking meds for high blood pressure. Joining a gym, cutting out the junk and eating healthy food was a winning combination for her. Check out her story. Age: 32 Height: […]
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Shacora lost 145 pounds
Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I’ve brought my weight loss total to 167 pounds. I am fully vegan now and I’ve become an online coach (along with preparing meal preps/plans). In July, I […]
Nicole lost 110 pounds
Update 2018: Shout out to Nicole. She lost 163 pounds! View this post on Instagram I look at this picture on the left and I can’t believe 12/21 I will be two years out. It has been a long journey, but one I dont regret taking. Anyone who says the surgery is the easy wsy […]
Shayna lost 107 pounds
Transformation of the Day: Shayna lost 107 pounds. Her doctor advised that losing weight would improve her chances of getting preganant. She found a low fat, low carb plan that worked for her, and did Zumba and weight training for exercise. Her hard work and consistency has paid off. Check out her story. What was […]
Busola lost 82 pounds
Transformation of the Day: Busola lost 82 pounds. After years of being overweight, getting fit and living a heatlhy lifestyle seemed impossible. She wanted to make her family proud and make herself proud, so she let go of her excuses and put in the work. Check out how she took action. What inspired you to […]
Nicole lost 54 pounds
Transformation of the Day: Nicole lost 54 pounds. Within one year of moving a new city, she gained almost 55 pounds. During her weight loss journey, she learned just how important changing your eating habits can be. Check out her story. The photo of me in the blue t-shirt is from 2013. That was almost […]
Lola 37 pounds
Transformation of the Day: Lola 37 pounds. She was tired of the merry-go-round of yo-yo dieting. Plant based eating, better food choices and regular exercise led to a lasting lifestyle change. Check out her transformation story. What was your motivation? At my heaviest, I was a size 12. I was caught on the merry-go-round of yo-yo dieting and […]
Camille lost 39 pounds
Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was […]
Diveonne lost 29 pounds
Transformation of the Day: Diveonne (aka Samanthia) lost 29.6 pounds, going from a size 12 to a size 6. Her inspiration was her Father, who lost his life in 2016 to a tragic train accident. He lost about 50 pounds by going to the local YMCA and changing his diet before he passed. She got help from an online […]
Michelle lost 41 pounds
Transformation of the Day: Michelle lost 41 pounds. Health was her main motivation. Being overweight made her asthma worse and other health issues were knocking at the door. As she released the weight, she shared her transformation story online. Inspiring others helped her to push during the hard times. What was your motivation? My main motivation […]
