Weight Loss Story: Kaysia lost 51 pounds. This young lady was determined to release the pounds. By counting calories, working out and burning lots of calories, she was able make lots of progress in about 9 months. Check out what she shared with us. I wanted to feel comfortable in my body. I wanted to […]
lose pounds
Erica lost 68 pounds
Weight Loss Story: Erica lost 68 pounds. After some rude comments from an old coworker gave her a wakeup call, she decided to get back to healthy eating and working out for the benefit of her family and herself. Check out what she shared with us about changing her eating habits, working out with trainers and […]
Nerita lost 52 pounds
Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she’s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader […]
Lisa lost 190 pounds
Amazing Transformation: Lisa lost 190 pounds. She reached 380 pounds and realized that she hadn’t taken the time to notice what was going on with her body. After dealing with knee issues, breathing issues and being diagnosed with arthritis, she knew it was time to start making some changes. Check out what she shared with us… […]
Lakesha lost 41 pounds
Bride Transforms: Lakesha lost 41 pounds. This newlywed was so determined to lose the weight before her wedding that she ordered a smaller dress size. With the support of her then fiancé and her daughter she was able to release the weight. Check out what she shared with us about her journey. Hello, my name is Lekesha […]
Nashona lost 120 pounds
Weight Loss Story: Nashona lost 120 pounds. This proud wife and mom of 3 would not let chest pains, hypertension and high blood pressure stop her. She changed her eating habits and cut out sodas and juices to lose the pounds. Check out what she shared with us about her journey. My name is Nashona […]
Ella lost 64 pounds
#transformationtuesday Change is possible only when your actions match your desire. * * * * * * * * ______________________________________________ #goalchaser #Goalcrusher #icametowin #inspiration #blackfitness #blackgirlmagic #watchmework #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #girlswholiftheavy #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup A post shared by Hiya! 👋 […]
Marie lost 23 pounds
Update Dec 2016 – Marie has lost over 60 pounds. She wrote in to share how she’s maintained her success and what she’s learned during her weight release journey. It’s not just about the weight I’ve lost. It’s about the confidence I’ve gained! Looking in the mirror and taking selfies is something I absolutely dreaded in the past. […]
Janelle lost 110 pounds
Transformation of the Day: Janelle lost 110 pounds. This petite mom of 3 saw the weight pile on over the years due to pregnancies and yo-yo dieting with various programs. At 270 pounds and 4’10” tall, she decided that weight loss surgery was the right option for her. She stuck with her eating plan and worked out regularly […]
Jerry lost 23 pounds
Weight Loss Story: Jerry lost 23 pounds. At 25 years old, this petite soror of Zeta Phi Beta wanted relief from chest pains, headaches and asthma, so she started making small changes to her lifestyle. Check out what she shared with us about her journey and how she’s taking action. I realized that living was more […]
