Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I’ve brought my weight loss total to 167 pounds. I am fully vegan now and I’ve become an online coach (along with preparing meal preps/plans). In July, I […]
lose over 100 pounds
Dorothy lost 148 pounds
Transformation of the Day: Dorothy lost 148 pounds. Over the course of 15 years, she experienced significant weight gain. When her weight reached over 350 pounds, she put her faith in action. Prayer, surgery, healthy food and regular exercise was the perfect combination. What was your motivation? I wasn’t always overweight. Over the past 15 […]
Elizabeth lost over 150 pounds
I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]
Angela lost 143 pounds
Transformation of the Day: Angela lost 143 pounds. She is a cancer survivor and a mom of two who just wanted to have the energy to play outside with her children. She also wanted to fulfill a promise made to her grandmother before she passed. Check out how she released the weight. What was your […]
Stacey has maintained her 180 pounds gone post-pregnancy
Update: That’s right! After Stacey lost 180 pounds, she became pregnant. She is happy to announce that she’s dropped all but a few pounds of pregnancy weight and maintained her lifestyle change. More proof that you CAN lose the weight post-pregnancy. “Since my last update so much has happened! I had another baby and gained about […]
Mel lost 185 pounds
Success Story of the Day: Mel lost 185 pounds over the last few years. This beautifully handsome sista got several wakeup calls that brought her to this place and wanted to avoid the illnesses that her loved ones were suffering from. Slow and steady indeed wins the race! I can’t really pinpoint one specific experience as […]