Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14. Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off. Here is what she shared with […]
lose dress sizes
Michelle lost 66 pounds
Weight Loss Story of the Day: Michelle lost 66 pounds in 5 months, going from a size 28 to a size 18. At 49 years old, she has embraced healthy lifestyle change and is seeing results. Here is what she shared with us about her journey. Hi, my name is Michelle. I’m 49 years old, […]
Tyria lost 90 pounds
Weight Loss Transformation of the Day: Tyria lost 90 pounds. This proud mom of 3 went from a size 20 to a size 12 by making practical changes. She wanted to get healthy for her family and avoid the negative effects of high blood pressure and high cholesterol. Hello, I would like to share my story. […]
Tanisha lost 57 pounds
Weight Loss Transformation of the Day: Tanisha lost 57 pounds, going from a size 18/20 to a size 6/8. Determined not to face the cycle of health problems in her family line that she saw other family members suffering with, she decided to change her lifestyle one step at a time. Here is what she shared […]
Mickey lost 62 pounds
Weight Loss Story of the Day: Mickey lost 62 pounds and went from a size 18 to a size 10. She also maintained her weight loss for a whole year. Check out her story to find out how she did it… Nov 5, 2012 is The day I said enough is enough! The day I said […]
Update: Kimberly lost 80 pounds
Success Story Update: When we featured Kimberly (Instagram: @iwokeupskinny) back in August, she was down 64 pounds. She’s lost 16 more pounds for a total of 80 lbs gone. Kimberly went from a size 18 to a size 6! We asked her to share a little about what she’d done to lose the additional […]
Sherita lost 73 pounds
Weight Loss Story of the Day: Sherita lost 73 pounds over the course of the last 2 years. She knows that slow and stead wins the race and that by making practical changes to your lifestyle you can get the results you seek. Here is what she shared with us… Hi, my name is Sherita […]
Natalie went from a size 18/20 to a 10/12
Update Dec 2015: More than a year later Coach Natalie is still going strong, despite a recent car accident that hindered her from working out while she recovered. A testimony to healthy eating habits, she didn’t gain a single pound. We asked this amazing mom of 5 to update us on her progress. (You can […]
Kenyetta lost 4 dress sizes and 14% of her body fat
Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat. She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc. Owner and […]
Demeterous lost the weight despite serious injuries and thyroid disease
Weight Loss Success Story of the Day: Demeterous lost 22 pounds recently, but she shared her 2 year weight loss journey with us. It’s a great example of getting the victory over challenging circumstances, like thyroid disease and serious injuries. Check out her inspirational story. My story is one of a woman who is determined to […]
