Updated Dec 2016: Kim has lost 11 more pounds since we featured her in December. You posted my weight loss story a little over a month ago. I’d lost 91 lbs. and I wanted to give an update. I’ve lost 102 pounds as of TODAY! I have stayed with my same routine! The biggest lesson I have learned […]
lose 90 pounds
Rebecca lost 93 pounds
Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]
Jessica lost 91 pounds
Transformation of the Day: Jessica lost 91 pounds. This AKA Soror had been overweight since childhood, but she was able to change her lifestyle by setting attainable goals, having great support system and never giving up. It’s taken 5 years of hard work and commitment to figure out what works best for her and she doesn’t […]
Ada lost 78 pounds
Transformation of the Day: Ada lost 78 pounds. This 55 year old Glam-ma faced depression and emotional eating when she lost her mother and grandmother to cancer 4 months apart. The birth of her grandson gave her the motivation she needed to change her life with surgery, healthy eating habits and walking 3 miles a day. Check […]
Angel lost 90 pounds
Update: Angel has lost almost 100 pounds. 15 years and nearly 100 lbs difference in these photos. When I was 32 I decided to Live! I will be 46 in 73 days and life couldn’t be better. Watch these Next Level moves… It’s time to kill em’ with fineness! #transformationtuesday #weightlossjourney #myjourney #healthylifestyle #blackwomendoworkout #lifestylechange […]
Mariah lost 97 pounds
Transformation of the Day: Mariah lost 97 pounds. She wanted to be a healthy example for her family, so she committed herself to healthier living. Starting with small, straight forward changes, she pushed past the rough times and did the work even when she wasn’t feeling it. Check out her journey. I’ve always been overweight. I […]
How TameikaG managed to keep health a top priority despite a crazy lifestyle!
Guest Post 9 years ago, I lost 90 pounds! It’s a story that has gone viral and impresses everyone I come across. What I am most proud of however, is that I have been successful in keeping the weight off, all while juggling a very hectic lifestyle! I’ve always been the girl with a minimum of 2 […]
Ke lost 90 pounds
Transformation of the Day: Ke lost 90 pounds. What started out as just a desire to lose weight is now a lifestyle change. Over the last 11 pounds, she has changed her eating habits and worked out, even when she didn’t feel like it. Check out what she shared with us about her journey. I […]
Tiffany lost 94 pounds
Update April 2018: Shout out to Tiffany! She lost more than 90 pounds and has worked to keep the weight off for more than 2 years. Check out how she did it. Highest weight: 265 pounds Current weight: 175 pounds Goal: 165 pounds “I’ve been on this journey for 3 years now and it hasn’t […]
Karen lost 98 pounds
Battling for Her Health: Karen lost 98 pounds. She’s battled her weight since she was 10 years old. She’s also battled a number of serious illnesses, including kidney disease, potential renal failure, high blood pressure and PCOS. This proud mom keeps fighting and has found ways to improve her health and quality of life. Check […]
