Transformation of the Day: Ana lost 80 pounds. After being diagnosed with Diabetes and experiencing a rough pregnancy, she decided that it was time for a change. Along with going low carb and working out regularly, she had to change her mindset and regularly remind herself that her hard work would pay off in the […]
lose 80 pounds
Keaundra lost 80 pounds
View this post on Instagram Celebrating my 1 yr anniversary of losing 80lbs and keeping it off !!!!!!!! It was not an easy journey but I never gave up on myself, I set goals, formulated plans, and executed. This is just my gentle reminder to continue to love myself and put me first! Hard work […]
Kimberly lost 86 pounds
Transformation of the Day: Kimberly lost 86.6 pounds. After battling her weight for years, she decided to transform her lifestyle to avoid weight related illnesses. Going low carb and finding a true affinity for fitness led to great results. She even became a Zumba instructor. Check out her journey. Starting weight: 330 pounds Current weight: […]
Michalea lost 82 pounds
Michalea lost 82 pounds. After battling her weight for 11 years, she made a commitment in March to improve her health and change her lifestyle. Check out how she took action. I have battled with my weight for 11 years. In March 2017, decided to go on a healthy journey to release some weight. I […]
Loretha lost 87 pounds
Update March 9, 2018: Congrats to Loretha! She’s lost 16 more pounds since December.“I just wanted to share my update. As of today, I’ve lost a total of 103 pounds. I have been on my weight loss journey for a whole year now.” Transformation of the Day: Loretha lost 87 pounds. This Alabama mom’s motivation is […]
Charmane lost more than 80 pounds
Update April 2018: Shout out to Charmane. She’s lost 26 more pounds since December. Check out her update. How have you continued to lose weight? I have lost 26 pounds since the initial feature in December. (below) I have been transitioning to Vegan, which has also played in a huge role in my weight loss. I’ve […]
Sharonda lost 81 pounds
Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]
Naledi lost more than 80 pounds and kept the weight off for 4 years
Update: Naledi lost more than 80 pounds and has kept the weight off for 4 years. We asked her to share how she’s been able to maintain her success. Check out this post for more information on how she lost the weight and more photos from her journey. I have managed to maintain my weight […]
Mercii lost 85 pounds
Transformation of the Day: Mercii lost 85 pounds. Realizing that her weight was putting health at risk was her turning point. She was also tired of depression and low self esteem. Over the course of a year, she used healthy eating habits and exercise to release the weight. Check out her story. I’ve always struggled […]
Deborah lost 86 pounds
Transformation of the Day: Deborah lost 86 pounds. After being in a medically induced coma and having to learn to walk again, she made the decision to choose life over death. She is tackling obesity from all angles, with exercise, healthy eating habits and faith. Check out her story. I lost 86 pounds and chose life over […]
