Weight Loss Transformation of the Day: Latasha lost 75 pounds in 11 months, after battling her weight for years. She found out that she was at risk for stroke and sought out a personal trainer for the help she needed. Here is what she shared with us about how she lost the pounds… My name is Latasha […]
lose 75 pounds
Glenda lost 75 pounds
May 2016 – Glenda is still on a mission. “Still going strong! I’m down to 197 pounds from 323 pounds! I’m determined to make it to my goal! I am still meatless and I workout 5 days a week for one hour, rain or shine.” Nov 2015 – Glenda wrote in to let us know that […]
Wannie lost 76 pounds
Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time. Here is what she shared with us about her journey… I just got tired of being overweight and didn’t want the health problems that come with it. I cut a lot […]
Christie lost 75 pounds
Weight Loss Transformation Story of the Day: Christie lost 75 pounds. Learning about proper nutrition, Zumba class and a group Bootcamp helped her to shed the pounds. She was encouraged to share her weight loss story by her trainer Tiffany Brown-Bush at Fit 4 Life in NC. To start, I moved to Charlotte, NC about 3 years ago. When I came […]
Tane’ lost 75 pounds in 7 months
Update April 2015: Tane’ sent in an update about how much progress she’s made since December. “Hi! I wanted to update you on my progress. Since my last post, I have lost an additional 25 lbs! Making my grand total weight loss 100 lbs since having my son! I am so happy and to celebrate […]
Kennesha lost 76 pounds
Weight Loss Success Story of the Day: Kennesha lost 76 pounds. Seeing how obesity affected her family and wanting to feel good about her weight, she committed to true lifestyle change. I love that she says, “My biggest challenge was to believe I could do it. Therefore, I constantly prayed to God to help me with my […]
Bonita lost 75 pounds
Update May 2015: “Around the last time my progress was posted, I’d lost a significant amount of weight and thought I looked pretty good. However, I still had a high percentage of body fat and I knew I was a stone’s through away from being back in the 200’s. My coach, Kurt Dixon, assured me I […]
Weight Loss Story of the Day: Shavon lost 75 pounds
Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us). She found the determination to make the lifestyle changes she needed to […]
Shana lost 75 pounds
Weight Loss Story of the Day: Shana lost 75 pounds. After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits. She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]
Chaunte lost 72 pounds
Chaunte lost 72 pounds and is no longer dealing with high blood pressure. She went from 289 pounds to 217 pounds. Find out how she lost weight and improved her health: “Hi my name is Chaunte Henderson and I am 27 years old. In January of this year my 31 year old sister died of […]
