Weight Loss Journey: Asha lost 74 pounds. High blood pressure and weight gain led her to reflect on her own mortality, and on the early passing of her mother due to heart attack. She took action to change her lifestyle because “time stops for no one”. Check out what she shared with us. Time stops for […]
lose 70 pounds
Cassandra lost 72 pounds
Weight Loss Transformation of the Day: Cassandra lost 72 pounds. After the passing of her husband of 40 years, stress and depression brought on weight gain. That was coupled with high blood pressure, high cholesterol and the potential for diabetes. With the urging of her doctor, she embraced new habits that have led to a […]
Kourtnee lost 77 pounds
Update Feb 2016 – Kourtnee is now down 97 pounds! “I was featured a few months ago and just wanted to provide an update to my journey. I was at 77 lbs down when you all first featured me. I have lost an additional 20 pounds and am now down 97 lbs. I have gained a lot […]
Konnie lost 70 pounds
Great Transformation: Konnie lost 70 pounds. I think that many people out there will relate to her story. Over the years, she read the books, got trainers and went to the gym, but what was missing was accountably and being able to truly believe she could achieve her goals. With the help of an online training […]
Deborah lost 70 pounds
View this post on Instagram I can’t get up that early! Uggggh you go to the gym everyday??? Why you eat that?? Oh hell nah, I don’t wanna look like a man! I can’t give up my sweets! You never hang out anymore… You changing… So for all that asked and didn’t see […]
Curlette lost 74 pounds
Update Nov 2018: Curlette has released a total of 95 pounds. Check out her update. As a determined individual who likes to set a goal and maintain it, it is always a great thing to not only have good support, but to be an inspiration to those who are aiming for success in their journey […]
Kayla lost 73 pounds
#transformationtuesday August ’14-November ’16 this journey has been full of ups and downs, losses and gains, good and bad, happy and sad but #nevergiveup put in the work and the results will follow! #weightloss #weightlossjourney #beforeandduring #teamslimimomw A post shared by Kayla Allise (@brownbeautycutie) on Jan 31, 2017 at 4:46pm PST Weight Loss Transformation of […]
Michelle lost 73 pounds
Update 2017: Michelle has lost 100 pounds. Check out her updated before and after. I never post to boast! I post to INSPIRE to ENCOURAGE to MOTIVATE you if I can! I use to be YOU! I am that real person! I’ve tried taking the the pills, the weight loss shakes, using the waist trainers…. you […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Katrina lost 73 pounds
Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she’s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have […]
