Weight Loss Story: Lisa lost 71 pounds over the course of a year. She wanted to prove that she could lose the weight without surgery. Walking and low carb meals were part of her success, but having determination was the key. Check out what she shared with us. I just wanted to share my testimony. […]
lose 70 pounds
Samantha lost 76 pounds
Transformation of the Day: Samantha lost 76 pounds. She considered having weight loss surgery in the past, but instead decided that she could release the weight on her own. More than a year later, her hard work has paid off with great results. Check out what she did. I decided that I wanted to have weight […]
Rahab lost 73 pounds
Rahab lost 73 pounds. Not being able to fit into a Christmas gift that she loved was the catalyst for our Kenyan sista’s weight release journey. Clean eating, regular exercise and being aware of calories in and calories out were key to her success. Check out what she shared with us. Starting weight: 90KGS (198.4 pounds) Current […]
Toni lost 70 pounds
Toni lost 70 pounds. Fitness was a huge part of her journey. She found success with support from a husband and wife training team. Check out what she shared with us about staying motivated. My name is Toni and I’m 27 years of age. I’ve been dealing with weight problems for years. I tried every method […]
Lauren lost 77 pounds
Lauren lost 77 pounds. At 365 pounds, she was dealing with high blood pressure and medicating her emotions with comfort eating. This mom of 2 decided to have weight loss surgery to improve her health and wellbeing. Check out her story. What was your motivation? What inspired you when you wanted to give up? I have […]
Erica lost 70 pounds
Transformation of the Day: Erica lost 70 pounds. After being in a long term, abusive relationship, she took the initiative the change her life and become an awesome example for her daughter. She had to completely change her lifestyle to achieve these results, but she has no regrets. Now, she wants to help motivate and […]
Ziyanda lost 71 pounds
Transformation of the Day: Ziyanda lost 71 pounds. This South African mom of 3 got tired of using her kids as an excuse for not having lost the pounds. She put her health at the top of her priorities list, asked God for “divine courage” and took action to figure out what worked for her. […]
Damola lost 74.9 pounds
Transformation of the Day: Damola lost 74.9 pounds. Doctors advised that she lose weight after a serious medical wakeup call. She used what she’d learned about nutrition over the years and her love for dancing and being active to create her own weight release plan. Check out her journey. My main motivation to lose weight […]
Nicole lost 72 pounds
Shout out to Nicole. She lost 80 pounds and she’s kept the weight off for more than 2 years. View this post on Instagram What a world of a difference of working hard, staying committed, eating healthier, and incorporating weights make. I used to have the mindset that I wanted to be “skinny” […]
Update: Mickey lost 76 pounds
Update: We featured Mickey’s story back in 2014 and now she’s giving us a recap and an amazing update. She kept 62 pounds off for 2 years. Recently, she started working on her new fitness goal that has led to her losing 14 more pounds in 7 weeks and gaining 2.8 lbs of muscle. After not […]
