Tanica lost 50 pounds in 8 months. She wanted to be healthier for her children and for herself. She spoke with a dietitian, did her research on nutrition and began to exercise regularly. We celebrate her progress. What was your motivation? I wanted to look and feel better. I was very unhealthy and didn’t like […]
lose 50 pounds
Kendra lost 50 pounds
Transformation of the Day: Kendra lost 50 pounds. She faced depression, thoughts of suicide and medical issues. This talented makeup artist was also breaking free from an abusive marriage when she started her weight release journey. She found the accountability she needed and the strength within herself to change her life. Check out how she […]
Janessa lost 58 pounds
Janessa lost 58 pounds. This petite young lady was shocked when she stepped on a scale earlier this year at work. Eating low carb and working out has taken her from a size XXXL to XL. Check out her story. My name is Janessa. I’ve lost 58 pounds this year. In mid April 2016, I decided to start […]
Danita lost 53 pounds
Danita lost 53 pounds. She realized the power of changing her eating and exercise habits. It’s now, in her 50s, that she has truly come into her own, mind and body. Check out her journey. My name is Danita and I’ve lost 53 pounds. It was a long journey and with a lot of ups and downs. I […]
Kaycee lost 59 pounds
Kaycee lost 59 pounds. Our Nigerian sister’s smart fashion sense was being hindered by her weight gain. She shared with us about how she took action. My name is Kaycee and I’m from Nigeria. I never knew it was possible to get to where I was until my weight was almost getting out of hand. […]
Gwendolyn lost 58 pounds
Gwendolyn lost 58 pounds. She wants women with chronic knee issues to know that there is hope. Seeing her parents face major health issues was part of her motivation. As she approached her 50th birthday, she knew that she wanted to make some changes. Check out her story. I writing to tell my story. I […]
Rebekah lost 59 pounds
Transformation of the Day: Rebekah lost 59 pounds. While growing up, she was teased by kids and family members due to her weight but never saw herself as overweight. Her wake up call came in the form of a photo posted to social media. This mom decided to change her lifestyle and get healthy for herself […]
Kenya lost 53 pounds
Shout out to Kenya! She is still going strong. #trsnsformationtuesday A post shared by Kenya Peak Miller (@boldness_llc) on May 2, 2017 at 6:55pm PDT Kenya lost 53 pounds in approx. 5 months. This Zeta Phi Beta soror had very serious knee pain and couldn’t walk for long stretches of time. She put in the […]
Linda lost 55 pounds
Transformation of the Day: Linda lost 55 pounds in 6 months. She was sexually assaulted as a young woman. That was the start of years of hiding in addictive behaviors, like drinking and emotional eating. After she was diagnosed with several serious health issues, she sought out help and accountability as she began her journey to […]
Vonna lost 50 pounds
Transformation of the Day: Vonna lost 50 pounds. Her journey started with researching healthy alternatives for dealing with fibroids when her mother was facing a hysterectomy. This led to her changing her lifestyle and become more conscious of the role of nutrition and natural foods. Check out her journey. The initial thing that started my weight […]
