Weight Loss Transformation of the Day: Monique lost 52 pounds. This proud mom’s motivation is avoiding a long family history of illness. After 2 pregnancies, she knew that she couldn’t blame it all on baby weight and she committed herself to true lifestyle change. Now, she is running 5k races, lifting weights and eating much healthier. […]
lose 50 pounds
Updated: Charlena lost more than 60 pounds
Update Sept 2018: We’ve been following Charlena‘s journey since 2015. She has released more than 60 pounds. Starting weight: 250 pounds Current weight: 185 pounds Height: 5’3” I had three kids back to back, and it showed. I’m only 5’3, so that means I was wide. I had to clean up my eating. I’m a […]
Mia lost 52 pounds
Weight Loss Transformation of the Day: Mia lost 52 pounds. After the birth of her 3rd child this proud mom decided that it was time to really commit to losing the weight. I hope that her story gives hope to moms who’ve had issues losing weight after pregnancy. So many women struggle to get to their […]
Ebony lost 52 pounds
Weight Loss Story of the Day: Ebony lost 52 pounds over the course of a year. She was inspired by the weight loss success stories of others. With health eating, calorie counting and regular exercise she was able to change her lifestyle and lose the pounds. Here is what she shared with us about her […]
Angela lost 50 pounds
Weight Loss Story of the Day: Angela lost 50 pounds. She is still on her weight loss journey but she wanted to share with us about how she has made progress. She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]
Lean and Strong: Gayna lost over 50 pounds
When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
Shakeena lost 54 pounds
Weight Loss Transformation of the Day: Shakeena lost 54 pounds. This busy business owner found the motivation and the time to change her eating habits and workout regularly. Read about how her weight loss journey… My motivation for change was getting to a point where I felt defeated. I was not comfortable with myself and my […]
Felicia lost 50 pounds
Update: Felicia lost 50 pounds and has kept the weight off for more than a year. Check out her story and her update. I can hardly believe it has been a year already. I have kept the weight off and launched my health coaching business, “Victorious & Holistic Health” (www.felicialateef.com). I started leading holistic health and […]
Morgan lost 53 pounds
Weight Loss Transformation: Morgan lost 53 pounds. She was inspired by her mother’s weight loss success and wanting to walk across the stage at her graduation more fit and healthier. Here is what she shared with us about how she did it… My name is Morgan Donathan. I am s 26 year old from Nassau, […]
Natalie lost 50 pounds
Weight Loss Story of the Day: Natalie lost 50 pounds. Her wakeup call was being diagnosed with diabetes. She shared her before and after photos and some info on how she changed her lifestyle… My name is Natalie Burns. In 2013, I was diagnosed with type 2 diabetes and I decided that it was time […]
