October 2016 Update: Eleicia has lost 54 pounds and has gone from a size 16/18 to a size 10. She’s kept the weight off since we heard from her in January. “I am down to 163 pounds, keeping the weight off and continuing to try to lose more. I have lost 5 inches from my belly, 6 […]
lose 50 pounds
Gloria lost 55 pounds
I dont look like what I’ve been through. The journey to good health and wellness can be hard. I still struggle at times even after going through my own transformation. But this morning…I relalized the thing that keeps me going is the quality of life I have. Yea I know the aesthetics are what you […]
Chenique lost 59 pounds
Weight Loss Story: Chenique lost 59 pounds. This proud mom and wife realized that her weight had gotten out of control. It was time for her to start putting herself and her health first so that she could continue to give of herself. She worked with a weight loss coach and had lots of support […]
Tanika lost 55 pounds
Transformation of the Day: Tanika lost 55 pounds. The proud mom of two boys knew that she wanted to life a healthier life and be there to see them grow up. She was inspired by her sister Tammy, who lost 76 lbs. She shared with us the simple, straightforward changes she made to lose the […]
Tashonda lost 55 pounds
Great Transformation: Tashonda lost 55 pounds. An embarrassing wake up call at the doctor’s office motivated her to change her lifestyle. An office weight loss challenge gave her the jumpstart she needed lose the pounds. Here is what she shared with us about her journey… Motivation: I began to have knee and lower back problems. The physician […]
Terry lost 50 pounds
Weight Loss Transformation of the Day: Terry lost 50 pounds. This 54 year old petite dynamo wants to inspire women in their 40’s and beyond. After years of trying to lose the weight and getting no lasting results, she found out that she was pre-diabetic and had high cholesterol. That was the turning point that lead […]
Dazmine lost 50 pounds
Weight Loss Transformation of the Day: Dazmine lost 50 pounds. This young lady has struggled with her weight since childhood. She faced fat shaming and being made fun of because of her weight from family and at school. She’s a proud mom who lost weight as a teen, but gained it back with the birth of […]
Update: Madelyn lost 54 pounds through the ups and downs
Update 2017: Madelyn lost 6 more pounds for a total of 60 pounds gone. Check out her recent before and after. I’ve definitely come a long way and I’m never turning back! #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #weightloss #NoPainNoGain #Healthy #FitGirlMotivation #FitFam #iWorkout #NotAddictedImCommitted #fbf #GirlsWhoLift #fitgirlfollow #fitgirlvarsity #fitgirlsguide #60PoundsDown 💪💖 A post shared by Maddy (@fitgirlmadelyn) […]
BCassandra lost 56 pounds
Weight Loss Transformation of the Day: BCassandra lost 56 pounds. She was motivated to lose the pounds brought on by stress and depression. This awesome life coach told us, “You see, who I am and what I believed about myself were not the same. I was disconnected from my true identity and suffered greatly for it. It […]
Rashonda lost 50 pounds
Update February 2018: Rashonda is still going strong. We’ve been following her journey since 2015. She lost more than 60 pounds and totally transformed her body with exercise and good nutrition. She shared with us how she’s been able to maintain her success. Age: 27 Height: 5’3″ Starting weight: 204.8 pounds Current weight: 141 pounds […]
