Update May 2017: Jaboria lost 85 pounds. She will celebrate the one year anniversary of her commitment to health and fitness in June. “June 6, 2017 will make 1 year I totally committed myself to this life altering movement. It has been and still is a long, hard journey but with God ALL things are possible. To […]
lose 40 pounds
Kiowana lost 45 pounds
Kiowana lost 45 pounds. She’s a member of the US Army and a proud, dedicated mother and wife. We shared her story back in Dec 2015. Here is a recap of her journey: Currently I’m still in the Army and I help other women who are struggling with their weight and eating. I’m a PhD student, […]
Lauren lost 48 pounds
Transformation of the Day: Lauren lost 48 pounds this year after giving birth to her son. This Caribbean lady gained 60 pounds during pregnancy due to poor eating habits. She worked out regularly and became a vegetarian. Check out her journey. My weight loss journey started shortly after I had my first son on April 18, 2016. […]
Michelle lost 41 pounds
Update Oct 2019: Shout out ot Michelle. She’s worked to maintain her weight loss for more than 2 years. I was featured quite some time ago and I’ve managed to maintain my weight loss thus far. My journey started back in Jan 2016 at 224 lbs. I reached my goal back in April 2017. At […]
Tequilla lost 42 pounds
Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she’d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating habits and working out with at-home fitness programs. Check out her results. You never know how big you have gotten until […]
Angel lost 40 pounds
Transformation of the Day: Angel lost 40 pounds and lowered her body fat percentage. A few weeks ago, she found herself discouraged and wanting to give up. She took the time to compare her before photos, look up her past stats and realized that she’s made a significant amount of progress. Check out how she […]
Carolle lost 46 pounds
Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted […]
Nieta lost 48 pounds
Update: Congrats go out to Nieta. This former caterer just launched her clean eating blog! Check it out. (more on how she lost 48 pounds below…) SimplyCleanCheating.com “As a former caterer, I combined my passion for food with fitness and created Simply Clean Cheating. Clean ChEATing is about taking our food temptations or the foods we love and […]
Shakeba lost 46 pounds
Shakeba lost 46 pounds. She wanted to lower her high blood pressure and be there for years to come to raise her two children. Making simple changes to her eating habits and getting more exercise are the actions she took to change her life. What was your motivation? My motivation was my high blood pressure. I was […]
Sharima lost 42 pounds
Sharima lost 42 pounds. This wife and mother of 4 knew she had to change her life when her young daughter was diagnosed with Type II Diabetes, an ailment she also suffered with. Now, she is off insulin and working to be a living example of wellness. Check out her story. My name is Sharima […]