Update: My Sigma Gamma Rho soror Rhonda has dropped 45 pounds. That’s 25 more pounds since we featured her story back in December 2013. I asked her to share with us about how she has transformed her body. She has shared in depth about what step she’s taken to lose body fat, tone and gain muscle. […]
lose 40 pounds
Fighting PCOS: Kiah lost 55 pounds
Update: We featured Kiah‘s amazing story a year ago. She’s maintained her weight loss and dropped 8 more pounds. “I am down a total of 55lbs and have about 50 more to lose. I’m off my medication and losing weight naturally with PCOS. I’ve lost more inches than anything! I’m also teaming up with doctors […]
Tasha lost 48 pounds
Weight Loss Success Story of the Day: Tasha has lost 48 pounds since June of this year. She is losing the weight for her and wants to inspire the people around her as well. Here is what she shared with us… Highest weight: 242 pounds Current weight: 194 pounds Goal weight: 140-145 pounds Height: 5’1″ Hello my name […]
Breast Cancer Survivor: Tracey Dickson lost 40 pounds
Update 2017: Tracey wrote in to share that she is 9 years breast cancer free and has continued to keep the weight off that she lost after gaining weight during treatment. She is fit and fabulous at 50 years old. I just wanted to take a moment and give you a weight loss/breast cancer update! […]
Star lost 41 pounds
Success Story of the Day: Star lost 41 pounds, going from a size 16 to a size 10. She used a time tested online weight loss program to help her get on track and found ways to get active as well. Here is what this proud mom of 2 shared with us about her journey… […]
Christa lost 48 pounds
Today’s Weight Loss Success Story: Christa has lost 48 pounds since January 2014. After fighting the pounds since childhood, she made the choice to stop dieting and start her journey to a lasting lifestyle change. Here is what she shared with us… I’m 21 years old and I’ve struggled with my weight since I hit puberty. However, on […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
Nataka lost 44 pounds
Weight Loss Success Story of the Day: Nataka has lost 44.5 pounds since the beginning of the year. She was inspired by fitness and weight loss instagramers. Counting macros and lifting heavy helped her to lose the weight. Here is what she shared with us: Hi, my name is Nataka. I am 36 years old […]
Lanisha lost 40 pounds
Success Story of the Day: Lanisha lost 40 pounds. Like many in our community, she had high blood pressure and was put on medication for hypertension. She decided to take action and change her lifestyle to lose weight and get healthy. Here is what she shared about her journey: My motivation to lose weight was […]
Fit Mom: Liz lost over 40 pounds and transformed her body
Update: We featured Liz’s amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos. This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness. Check out her update then read her story from Nov to learn more about […]
