Weight Loss Transformation of the Day: Courtney lost 46 pounds. Since childhood, she faced being heavier than others, dealt with food addiction and later with depression. Working out has been a major catalyst on her weight loss journey. Here is what she shared with us about the actions she took to release the pounds. I […]
lose 40 pounds
Kimberly lost 42 pounds
Weight Loss Transformation of the Day: Kimberly lost 42 pounds. This petite mom and member of the Air Force struggled with her weight since middle school. When she decided that enough was enough, she did her research, changed her eating habits and dedicated herself to working out hard. Now, she is a NPC Bikini Competitor. […]
Joyce lost 43 pounds
Update Nov 2016: Joyce wrote in to let us know that she’s lost 59 more pounds over the course of the last year for a total of 102 pounds. Check out her update. “I spent the majority of my life on a diet. Name the pills, drops or potions and I have a story to go with […]
Tanisha lost 40 pounds
Weight Loss Story of the Day: Tanisha lost 40 pounds. This petite mom of 3 faced pre-diabetes and gestational diabetes during pregnancy. Wanting to eliminate her risk for developing full blown diabetes and any other health issues, she decided to take control and take action to change her life. Here is what she shared with […]
Essence’s Weight Loss Journey
Update Aug 2015: 46 pounds released! We featured Essence’s story back in April and she wrote in to share new before and after photos and a bit more about her journey. I use to be one of those women who was big but “carried my weight well”, as a lot of people would say. I […]
Sandra lost 44 pounds
Weight Loss Story of the Day: Sandra lost 44 pounds and went from a size 26 to a size 18. As a type 2 diabetic, she’d learned how to eat right and live a healthier lifestyle over the years, but never put the knowledge into practice. When she did, by changing her eating habits and […]
Yanica lost 40 pounds
Weight Loss Transformation: Yanica lost 40 pounds and has transformed her body with fat loss and muscle gain. She looks amazing and says that weight lifting has been key to keeping her curves. Her story is also proof that it’s not just about numbers on the scale. Check out more of what she had to […]
Natalie lost 45 pounds
Weight Loss Story: Natalie lost 45 pounds. Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life. Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]
Farah lost 39 pounds
Weight Loss Story of the Day: Farah lost 39 pounds and lowered her body fat by 13%. Stress, eating on the job and post pregnancy weight gain led this mom of 3 to the point where she had to make a change. She connected with the right coach and found a program that works for her. Check out […]
Trinity lost 43 pounds
Awesome Success Story: Trinity lost 43 pounds. After her son was diagnosed with Type 1 Diabetes, she was determined to change her lifestyle and show him that he was not alone. We applaud this awesome mom. Here is what she shared with us… I started at 240 pounds in January and I’ve lost 43 pounds. I […]
