Weight Loss Transformation: Kendra lost 36 pounds. After she saw the great results that her friend got with an online training program, she decided to try the same plan. With nutrition guidance and personalized workouts she’s been able to get the results she’s been looking for. Check out what she shared with us about her […]
lose 35 pounds
Carol lost 35 pounds
Weight Loss Story: Carol lost 35 pounds. She shared with us about her journey and how the support of others was so key to her success. Check out her great advice. My starting weight in January 2016 was 224 pounds. I now weigh 189 pounds. I’m 6 feet tall. I eat 5-6 times a day […]
Dara lost 39 pounds
Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
Bianca lost 37 pounds
Update: Bianca has lost 60 pounds. #transformationtuesday sometimes we don’t see our progress as we go through the stages of our weight loss, thanks to my iCloud I was able to revive some of my pics.. top left was April 2015 -bottom right is January 2017. It’s def a process that took tons of discipline […]
Cassandra lost 35 pounds
Weight Loss Story: Cassandra lost 35 pounds in about 8 months. This proud veteran and proud Delta Sigma Theta Soror wanted to avoid a history of family illness and take control of her life. With simple changes to her eating habits and lots of exercise, she made it happen. Here is what she shared with us… […]
Fabiola lost 35 pounds
Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds. This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey. She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]
Danielle lost 35 pounds
Weight Loss Story: Danielle lost 35 pounds. After going through a number of life challenges, she decided that it was time for a serious lifestyle change. She’s taken action over the last 4 months by changing her eating habits and exercising. She’s just getting started, but she shared with us about her progress so far… I […]
Daphne lost 35 pounds
Weight Loss Story: Daphne lost 35 pounds. The unexpected passing of her mother led her to the path of greater wellness and fitness. Here is what she shared with us about her weight loss journey… What was your motivation? My mother passed away unexpectedly. She was a morbid obese woman who had some health issues, but […]
Update: Erica lost 56 pounds
Update May 2016 – Erica is down 56 pounds. “I just wanted to share my new update with you in a video! It has been a struggle, but I’m hanging in there! I have gained 7 pounds since my last update, going from 112 pounds to 118 pounds! Trying to maintain my current weight and not lose […]
