Fabiola lost 30 pounds. Her mother had a heart attack and that served as the catalyst for her lifestyle change. For this busy mom of 2, health was the priority. She cut out the junk, ate healthier food and worked out on a regular basis. Check out her story. What was your motivation? What really made […]
lose 30 pounds
Taryn lost 38 pounds
Update: Shout out to Taryn. She’s gone from 310 pounds to 228.8 pounds. That’s 81.2 lbs gone. A post shared by Taryn (@the.curvy.keto) on Oct 10, 2017 at 5:14pm PDT Transformation of the Day: Taryn lost 38 pounds. She tried lots of fad diets and had always been heavy. This devoted mother of three experienced the loss of her […]
Lauren lost 35 pounds
Transformation of the Day: Lauren lost 35 pounds and got her pre-pregnancy body back. She is an Exercise Physiologist, so she designed and customized her own healthy meal plan and exercise routine. This month, she will celebrate the year anniversary of beginning this transformation. Check out how she took action. What was your motivation? First, let me say that […]
Jalena lost 33 pounds
Jalena lost 33 pounds. She weighed in at her highest weight and found out that she had pre-diabetes during a routine physical. Not only did she want to avoid a family history of diabetes and other illnesses, but she also wanted to live a long, healthy life. With the help of an online training program, she […]
Lola 37 pounds
Transformation of the Day: Lola 37 pounds. She was tired of the merry-go-round of yo-yo dieting. Plant based eating, better food choices and regular exercise led to a lasting lifestyle change. Check out her transformation story. What was your motivation? At my heaviest, I was a size 12. I was caught on the merry-go-round of yo-yo dieting and […]
Roxie lost 35 pounds
Shout out to Roxie! She lost another 10 pounds for a total of 45 pounds gone. I Know I’m Far From We’re I Would Like To Be, But I’m Very Grateful On How Far I’ve Came. Officially 45 Pound’s Down & Feeling Amazing!!💪🏽🙏🏽 It’s “You vs You” #youvsyou #trusttheprocess #anythingispossible #transformation #beforeandafter #beforeafter #beforeandafterweightloss #weightloss […]
LaChristin lost 31 pounds
Transformation of the Day: LaChristin lost 31 pounds and gained lots of lean muscle. After having children, the weight did not come off. She knew that she needed a mindset change to make it happen. She lost her mother to Graves disease at a young age. The memory of her mother’s strength and commmitment to self care […]
Sheena lost 30 pounds
Transformation of the Day: Sheena lost 30 pounds. At 320 pounds, this mom decided that it was time for a major lifestyle change. She is still on her journey, but she is taking the time to celebrate her results. Check out how she’s taken action to shed the pounds. What was your motivation? Two years […]
April lost 36 pounds
Transformation of the Day: April lost 36 pounds. This hard working mom was ready for a lifestyle change and a career change. After a major loss, the proud mom changed course, commited to fitness and found a passion for meal prepping and meal planning. Check out her story. I’m beyond excited to share my story! I […]
Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]
