Weight Loss Story of the Day: Erika lost 35 pounds. She took her time, worked exercise into her daily routine and embraced meal planning. Her hard work has truly paid off. Here is what she shared about her journey… My name is Erika Hodge-Hardy. I lost a total of 35 pounds by exercising and eating […]
lose 30 pounds
Angela lost 34 pounds
Weight Loss Story of the Day: Angela lost 34 pounds since June 2014. She has worked hard to embrace exercise, change her eating habits and she’d participated in our monthly challenges for inspiration. We are proud of this BWLW sista! Read more about her journey… My name is Angela. I started this weight loss journey in […]
Precious lost 30 pounds
Weight Loss Story of the Day: Precious has lost 30 pounds since August 2014. After a serious medical emergency, she accepted the wake up call and decided to get healthy and change her lifestyle. Her story is a reminder that we should not wait until a health issue knocks us down to change our habits and embrace […]
Denise lost 34 pounds
Weight Loss Story of the Day: Denise lost 34 pounds. After years of insecurity, depression, negative comments from others and fearing that her weight would contribute to illness, Denise decided that it was time to change!! She is still on her weight loss journey, but she wanted to share her progress with us… Hi my name […]
Keisha lost 31 pounds
Success Story of the Day: Keisha lost 31 pounds. Having been a personal trainer for six years, this fitness diva knew what to do to stay fit and healthy. However, she experienced weight gain due to a physical illness and had to work to change her lifestyle around and reclaim her health. Now she’s ready […]
Shawnessy lost 30 pounds
Update Feb 2016: Shawna wrote in to let us know that she’s lost 16 more pounds. “I’m 19 now! From June 2015-Feb 2016, I’ve lost a total of 46 pounds by eating right and exercising. I’m still going. I lost the extra weight by sticking to my diet and going to the gym three times a week!” Sept […]
Tiffany lost 35 pounds
Tiffany has lost 35 pounds since March and she it today’s featured weight loss success story. This proud mom and student embraced running, got the help of a trainer and learned how to change her eating habits to avoid a family history of diabetes and heart problems. She is getting healthy for her and her […]
Update: Besha lost 74 pounds
Update 12/15 – Besha just celebrated her 2 year weight loss journey anniversary. She’s lost 74 pounds, down from 267 pounds. (read the original post below for more information on how she lost the weight) 74lbs lost! I’ve been maintaining the weight for a year. I do weight training 4 days a week and cardio once a week. […]
Weight Loss Story of the Day: Adreana lost 30 pounds
Weight Loss Story of the Day: Adreana lost 30 pounds. I think there is an important message in her story about how we sometimes let our weight stop us from going after our dreams. Weight loss is not just about what you do (eating/exercise), it’s about changing your attitude about your life and your health. […]
Weight Loss Story of the Day: Barbara lost 37 pounds
Weight Loss Story of the Day: Barbara lost 37 pounds. I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story. Here is what she shared with us: Hello, my name is Barbara and I […]
