Still holding on!!!!💛 Health Is wealth! God gives you this body on loan…#KetogenicKelly A post shared by Kelly Maresha Henson (@ketogenickelly) on Mar 3, 2018 at 8:52pm PST Update Dec 2016: Check out Kelly’s updated before and after photos. We asked her how she continues to have success. She’s now down to 199 pounds for a […]
lose 100 pounds
Ashley lost 103 pounds
Transformation of the Day: Ashley lost 103 pounds. Having to take Metformin for pre-diabetes and dreaming of being a healthy, happy mom in the future were this young lady’s main motivations. She has changed her life by using weight loss surgery to change her eating habits and by finding a form of exercise that she loves. Hello, […]
Charity lost 109 pounds
Charity lost 109 pounds with weight loss surgery, regular exercise and healthier eating habits. She’d been overweight since childhood and was facing a number of life threatening health concerns. Check out her transformation story. I want to share my story and my struggles with being overweight.I have been a big girl all my life. I started gaining weight […]
Teresa lost 128 pounds
Teresa lost 128 pounds and has kept the weight off for 7 years. She shared with us her motivation, her struggle and how she was able to release the weight for good. Check out her awesome tips and wisdom on eating habits, exercise and mindset. My motivation and inspiration came merely because of my Christian […]
Anita lost 50 pounds
Transformation of the Day: Anita lost 50 pounds in a little over 5 months. She’s actually lost 106 pounds since 2007. After seeing relatives lose their sight and limbs to diabetes, this young lady decided that her path would not include such a diagnosis. Her faith, accountabily from others and a whole lot of daily walking has […]
Sibyl lost 106 pounds
Great Transformation: Sibyl lost 106 pounds. A cancer diagnosis sealed the deal for her in terms of committing to creating a healthier life. She was also borderline diabetic and weighed 363 pounds. Check out her story. What was your motivation? For years, I have been trying to lose weight and keep it off. A diagnosis of […]
Sam lost over 100 pounds
Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]
Mary lost 159 pounds
Transformation of the Day: Mary lost 159 pounds, going from a size 24 to a size 10. After losing and re-gaining weight time and time again, she started reading and researching the best methods for creating a healthy lifestyle. Now, she is sharing what she’s learned with us. Hi, I’m Mary, I’m 6ft tall and […]
Mother and Daughter lose 145 pounds combined
Transformation of the Day: Today we are sharing a Mother/Daughter transformation. Daughter Shayla lost 105 pounds and Mom Catina lost 40 pounds with the help of a great trainer. They were tired of weight gain, tired of being tired and wanted to have more energy. Check out their weight release journey. Shayla – starting weight: 280 pounds, current weight: […]
Janice lost 100 pounds
Shout out to Janice! She is featured in the May 29, 2017 issue of People Magazine. The article is titled “How We Lost 100 Pounds“. She’s lost 112 pounds! Transformation of the Day: Janice lost 100 pounds. She adopted a no excuses/work through the pain-type of attitude to lose the pounds. After learning that she […]