Transformation of the Day: Deshunta lost 130 pounds. Weighing over 400 lbs, she was faced with high blood pressure, borderline diabetes and sleep apnea, as well as physical limitations when it came to things like travel. This Zeta Phi Beta soror decided to use surgery as a tool to change her life. Check out her story. […]
lose 100 pounds
Erika lost 140 pounds
Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want […]
Salina lost 114 pounds
Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]
Ronique lost 150 pounds
Transformation of the Day: Ronique lost 150 pounds. This entrepreneur needed the stamina to deal with a busy schedule that includes lots of walking and working long days and nights. She released with weight over the course of 2 years with healthier choices and lots of exercise. Check out what she shared with us. What was […]
Update: Laura lost 191 pounds
Update: Laura has lost 212 pounds. Today has been ruff😞 at times we can be our biggest critic. Losing weight is very mental to me it’s more mental then physical. You have to learn to love your journey and to never compare your journey to anyone else’s! You have learn how to enjoy the process […]
Jam lost 191 pounds
View this post on Instagram A post shared by Jam (@bigsexyjam) on Feb 26, 2019 at 5:58am PST Transformation of the Day: Jam lost 191 pounds. During an emergency room visit she found out that she weighed over 400 pounds. Focused on improving her health, she decided to have the Gastric Sleeve procedure and change […]
Candace lost 167 pounds
Transformation of the Day: Candace lost 167 pounds. Her story is awesome because she is willing to talk about the struggles and failures she experienced with no shame. Her initial try at weight loss surgery was not successful and she gained the weight back. Wanting to improve her health and take control of her life, she […]
Siri lost 109 pounds
Transformation of the Day: Siri lost 109 pounds. This 36 year old wife and mother of two knows the power of eating healthy and exercising regularly. Since 2013, she has taken action and done the hard work of figuring out what works for her. She wants people to know that they have the power to transform into […]
Maleka and Eric Beal have worked hard to keep 300 lbs off.
Update: Oh, I hope you are ready for some wisdom. Maleka and Eric Beal of BetterChoices lost over 300 pounds combined. They’ve worked to keep the weight off for more than 10 years. We checked in on them to see how they’ve been able to maintain their success. We also asked them what lessons they’ve learned and […]
Shacora lost 145 pounds
Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I’ve brought my weight loss total to 167 pounds. I am fully vegan now and I’ve become an online coach (along with preparing meal preps/plans). In July, I […]
