Here are the Recipes for Week 3 of our Vegetarian Meal Plan and Shopping List. If you missed weeks 1 and 2, here are the links: Week 1 -Vegetarian Meal Plan Week 2 – Vegetarian Meal Plan Frequently used recipes: Side Salad 2 cups of greens (spinach, romaine, your choice) ¼ cucumber 8 cherry tomatoes […]
living foods
Free Vegetarian Meal Plan – Week 3
It’s time for Week 3 of BWLW’s free 4 week vegetarian meal. As I’ve said before, If you are going pescatarian, lacto-ovo-tarian or vegan, you can modify these plans for your needs. Also, I’ve created a list of tips to help you use this meal plan. You will find the week 3 shopping list below. Vegetarian […]
Free Raw Foods Guide from IIN
Do you want to know more about raw foods? There are a lot of questions out there about this form of going vegan. I’ve done it in the past and it’s where I’m striving to get to in terms of my eating. I hope to be about 70% raw, with the rest of my food […]
Sheena lost 90 pounds
Today’s featured weight loss success story: Sheena lost 90 pounds. Here is what Sheena had to say about her weight release journey: “I have lost over 90lbs with 3Ds: Dedication, Determination and Discipline, and it aint over yet. I got more work to do! In spite of opposition that I have faced through this journey, I […]
