Today’s weight loss success story: Patricia lost 100 pounds. She says that she used to live to eat and now she eats to live by keeping a food and exercise journal, choosing to clean up her diet (she is now Vegan) and exercise. Another Zumba lover! “For so many years I’ve struggled with my weight. […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
