Transformation of the Day: Tess lost 69 pounds. When the weight started affecting her health, she decided to make a change. She created her own plan that combined intermittent fasting, pescatarian meals, and liquid meals.
liquid diet
Tai lost 175 pounds with hard work and surgery
Tai wrote in to share her transformation story with us. She when from 314 pounds to 280 pounds on her own with healthy eating after years of emotional eating. After learning that she had a serious thyroid issue, she opted to have Gastric Sleeve weight loss surgery and has now lost 175 pounds. Hello!!! My […]
Tammi lost 141 pounds
Update Dec 2015 – We featured Tammi‘s story back in March 2015 (below) and she recently shared this update with us. “I’ve been running using my Gear Fit, Nike Run, C25k and Pandora. I love knowing how many steps I take per day. I average around 5 miles and try to do that a few […]
Kiera lost 50 pounds
Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend’s weight loss. She even inspired her husband to lose weight with her. Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since […]
What is Gastric Sleeve Weight Loss Surgery?
With gastric sleeve weight loss surgery, the stomach is reshaped to create a narrow, tube-like “sleeve,” rather than its original gourd-like shape. This reshaping helps to reduce the size of the stomach and allows you to feel fuller faster. It also changes the amount of food that it is possible for you to eat at […]
TP lost 85 pounds with weight loss surgery
Let’s show some love to TP who lost 85 pounds with weight loss surgery. She was dealing with a number of serious health issues and decided that surgery was the best option. “I lost 85 pounds lost after gastric bypass surgery….and counting!!! In 2010 made a very hard decision to lose weight. It was hard for […]
Joyce lost 90 pounds
Update Nov 2016 – More than 3 years later, Joyce is still maintaining her amazing transformation. She’s lost over 120 pounds. Check out how this Texas lady released the pounds. 3 years ago, I went to see a nutritionist. This is what started me on my road to weight loss. Basically, I learned how to […]