This is the last tip in our Weight Loss on a Budget series – Tip #31: Commit to Your Weight Loss Goals! Yo-Yo dieting is expensive. Buying into weight loss plans over and over again is expensive. Gym memberships and personal trainers cost money. Buying pills and supplements for fad diets is expensive. Time is […]
lifestyle
Stephanie lost 90 pounds
Today’s featured weight loss success story: Stephanie has lost 90 pounds since Aug 2012. She is a grandmother of 5 and a mother of 7 who decided to lose weight and switch to a healthier lifestyle. I’m the mother of 7, grandmother of 5 and I’ve been married 26 years. I decided to take care […]
Ms. Fab lost 86 pounds
Update Dec 2015 – Ms.Fab has kept the weight off for 4 years by exercising and doing yoga at home. She says, “I will continue to keep living this healthy life.” Instagram: @ms.fabs_world May 2013 – Today’s featured weight loss success story: Ms. Fab lost 86 pounds going from 245 to 159. Ms. Fab (aka. Rita) […]
Maria lost 35 pounds
Today’s weight loss success story: Maria lost 35 pounds. She was inspired to change her life after suffering a number of life trials and seeking God. She was lead by a friend to watch some helpful documentaries which opened her eyes to what she needed to do to get healthy. I’m a strong believer that […]
Stephanie lost 48 pounds
Update Dec 2015 – We shared Stephanie’s story (below) about 2 1/2 years ago and she has kept the weight off. I’m Stephanie M. and I was your April 15, 2013 story of the day. I just wanted to update you and let you know that I’ve maintained my weight loss. I’ve had a few ups and […]
Nijah lost 50 pounds
Today’s featured weight loss success story: Nijah lost 50 pounds over 15 months, and says she did it without “dieting”. She focused on creating a healthy lifestyle. Here is what she has to say about her transformation. “If anyone thinks that losing weight CAN’T be done without dieting, then look at ME!!! On the left […]
Kenisha lost 105 pounds with weight loss surgery
Let’s show some BWLW love to Kenisha who has lost 105 pounds over the course of two years with weight loss surgery, exercise and eating right. “I started my weight loss journey on March 21st 2011. I have since lost 105 lbs over the course of two years. I under went Gastric Bypass surgery to […]
Lifestyle Change, Not Quick Weight Loss
Today’s Inspiration | Don’t chase quick weight loss. Focus on lasting lifestyle change. I doesn’t matter what you call it: dieting, getting healthy, et. If you can’t commit to living a lifestyle that will help you maintain the healthy results that you work so hard to achieve, what is the point? Most of us have […]
