Tierra lost 100 pounds. This proud mom made the decision to change her lifestyle. She started her journey in April and had Gastric Sleeve surgery in October. Check out how she took action and got results. What was your motivation? My motivation was my daughters. I would look at my girls’ faces when I wanted to give […]
lifestyle
Sheena lost 30 pounds
Transformation of the Day: Sheena lost 30 pounds. At 320 pounds, this mom decided that it was time for a major lifestyle change. She is still on her journey, but she is taking the time to celebrate her results. Check out how she’s taken action to shed the pounds. What was your motivation? Two years […]
Brittany lost 69 pounds
Transformation of the Day: Brittany lost 69 pounds. This young lady’s motivation was realizing that she was too close for comfort to weighing 300 pounds. It was time to change her lifestyle to get the results she’d been seeking for years. Portion control and finding time for exercise were 2 major factors in her success. Check […]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been “the chubby one”. A desire to live a long, healthy life motivated her to change her “life trajectory”. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do […]
Danita lost 53 pounds
Danita lost 53 pounds. She realized the power of changing her eating and exercise habits. It’s now, in her 50s, that she has truly come into her own, mind and body. Check out her journey. My name is Danita and I’ve lost 53 pounds. It was a long journey and with a lot of ups and downs. I […]
LaKisha lost 83 pounds
Thankful Thursday Moment: Happy 2 year Anniversary to Me! 2 years ago, I restarted my journey of transformation. This time I surrendered the HOW to God and allowed Him to guide me. I used my faith AND work to change my mindset towards food and exercise. I experienced a physical transformation and lost 107.6 lbs! […]
Erica lost 70 pounds
Transformation of the Day: Erica lost 70 pounds. After being in a long term, abusive relationship, she took the initiative the change her life and become an awesome example for her daughter. She had to completely change her lifestyle to achieve these results, but she has no regrets. Now, she wants to help motivate and […]
Shirlene lost 23 pounds
Shirlene lost 23 pounds after joining the awesome Girltrek movement and pledging to walk for a healthier lifestyle. She is determined to walk into her 40s having laid a firm foundation for a healthier and more active lifestyle. Check her story. Hi my name is Shirlene Nixon and I’m 39 years old. On April 1 2016, I […]
Leena lost 66 pounds
Transformation of the Day: Leena lost 66 pounds. Wanting to feel better and not feel like the “big girl” of the group, she began her lifestyle transformation by taking better care of her body. She has gained more energy, more confidence and greater health. Check out her weight loss journey. My best friend sent this old photo me this today and I […]
Phylicia lost 50 pounds
Great Transformation: Phylicia lost 50 pounds. This young lady was advised that she was on a path towards diabetes and high blood pressure. She knew that her habits and choices had to change and she took action through healthy eating and exercise. Check out her story. What was your motivation? My name is Phylicia and […]
