Update 6/2014: Debbie lost 7 more pounds – “I started my weight loss journey April 10, 2013. I have lost 77 pounds and I’m still going strong. The passing of both of my parents just 15 months apart and a couple of health scares made me realize how important getting healthy was for me and my […]
lifestyle change
Travia lost 83 pounds
Update Feb 2014: Travia is now down to 247 pounds. She lost an additional 33 pounds (83 pounds total) and is still going strong. Original Post: Facing 330 pounds at age 23 and with her doctor suggesting weight loss surgery, Travia took her health into her own hands and changed her lifestyle. She has lost […]
Bridgette lost 40 pounds
Let’s show some Black Women Losing Weight Love to Bridgette who lost 40 pounds by eating clean, food journaling, and working out regularly. Here is what she shared with us: My primary motivation to lose weight was because my children!!! I wanted to be around for them. I lost my parents due to heart disease […]
Beverly lost 110 pounds
Let’s show some Black Women Losing Weight Love to Beverly. She lost 110 pounds with low carb eating and exercise. Here is what she shared with us: Hi, My name is Beverly and I started my journey a Year ago. I have lost 110 pounds and counting. I weighed 250 pounds and now I am […]
Emicia lost 160 pounds
Today’s weight loss success story: Emicia lost 160 pounds with gastric bypass weight loss surgery, changing her diet and by facing the reality of her health issues. She started at 404 pounds and was deeply moved by a neighbor who tried to reach out to her about health concerns and obesity. I truly appreciate her […]
LaShondra lost 106 pounds
Happy Mother’s Day!!! Today’s weight loss success story: Proud mom LaShondra lost 106 pounds by changing her eating habits and she gives God the glory. Here is what she had to say: Here are my before and after photos. All I can say at this point is “To God Be The Glory for the things […]
Kelly lost 40 pounds
Let’s show some Black Women Losing Weight Love to Kelly on her 40 pound weight loss. I love that she says the her eating ideology is, “Eat for what I am about to do..not for what I’ve already done”. Here is what she wrote us to say: I’m Kelly B. of Philadelphia PA. I am 47 […]
Updated: Sherlonda lost 139 pounds
Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
BWLW Rule #110 – Lifestyle Change, not a 30 day diet
Join the BWLW March Weight Release Challenge and commit to changes that can help you build your new lifestyle! Each month we commit to new challenge goals so that we can develop new habits than will help us to get to a healthier lifestyle. We commit to new goals because we want to challenge ourselves […]
Kionne lost 55 pounds
Today’s featured weight loss success story: Kionne lost 55 pounds by developing her own plan for eating right and exercising. She was motivated by an office weight loss pool. She is a member of our online community and after she posted her photos, I asked her to submit her story. Here is what she […]
