Proud mom LaQuita lost 65 pounds and found Kale to be a great superfood. Here is what she shared about her weight loss journey: “I am a mother of 5 and a wife. My motivation was my children! I wanted to get healthy for them to ensure I will be around for them. And be […]
lifestyle change
Take Back the Temple: Sarah lost 27 pounds
Sarah shared with us how she has lost 27 pounds on journey to take back and take care of her temple by embracing a healthy lifestyle. She is on a mission and feeling the difference already. Here is what she shared: “From before in May 2010 weighing in at 304 lbs to now at 277 […]
Vee lost 58 pounds
Let’s show some BWLW love to Vee. She lost 58 pounds and created a weight loss plan that works for her which includes clean eating and food prep. Here is what she shared about her lifestyle change: “Hi My Name is Vee and this is MY Life Change!” What was your motivation? “I completely was tired […]
Rene lost 36 pounds
Let’s show some BWLW love to Rene’. She’s lost 36 pounds in 5 months. She has changed her lifestyle to avoid high blood pressure. Doing a raw vegan detox and exercising were part of her journey. Here is more info: “My name is Rene’ and my journey to lose weight began June 2013. From June-Oct, […]
Sheila lost 43 pounds
Featured weight loss story of the day: Sheila lost 43 pounds in 6 months. She embraced regular exercise and made healthy changes to her eating to make getting healthy and lifestyle change her focus. She also got help for chronic pain. Here is what she shared with us: What was your motivation? My main […]
Beatrice lost 84 pounds
Today’s featured weight loss story: Beatrice lost 84 pounds by working out and eating right. She was inspired by her brother’s weight loss and decided to lose the weight after a wakeup call from her doctor. Here is what she shared with us: “Hi, I would like to share my story. My name is Beatrice. […]
T’Ericka lost 50 pounds
Featured before and after story: T’Ericka lost 50 pounds and found her true self. After struggling with weight loss and low self esteem since childhood, she was able to make lifestyle changes that are about more than just losing pounds. Here is what she shared with us about her weight loss journey: “Many people have […]
6 Essential Habits for Losing Weight and Keeping it Off
Losing weight is really difficult to start with, but on top of that we all want to keep the weight off for good. There are healthy habits you can adopt NOW in order to increase your chances of keeping the weight off long term. Here are 6 tips that can help. 1. Don’t call what […]
Frema lost 45 pounds
Weight loss success story of the day: Frema has worked hard since June to lose 45 pounds. She used clean eating and regular exercise to lose the weight. She says that she is focused on being healthy and eating right…not losing weight. Here is what she shared with us: “I’ve been overweight my whole life. […]
Lawanna lost 97 pounds
Lawanna lost 97 pounds and is now a personal trainer and nutritionist. She shared with us about the lifestyle changes she made to lose the pounds. Check it out: “Hey everyone!! My name is Wanna. I just want to show everybody that it can be done. My weight loss journey has been a great learning […]
