Weight Loss Transformation of the Day: Jessica lost 89 pounds. She sought out medical guidance, found eating plans that worked for her and worked out regularly. She took action to change her lifestyle and has paid off. Here is what she shared with us about her weight loss journey… I have battled with my weight as […]
lifestyle change
Paige lost 83 pounds
Weight Loss Story of the Day: Paige lost 83 pounds. Having spent years on the weight loss roller coaster, Paige wanted to make sure that she was fit by 40 years old. Last year, she decided to give weight loss another go and commit to changing her lifestyle. She shared with us about her journey… I […]
Michelle lost 72 pounds
Weight Loss Transformation of the Day: Michelle lost 72 pounds. This amazing lady changed her mindset, changed her actions and worked hard to release the weight. Her message is that you don’t need any supplements, special programs or quick fixes to lose weight. Here is what she shared with us about her weight loss journey… I […]
Brooklynn lost 54 pounds
Update 2016: Shout out to Brooklynn! She is a proud Class of 2016 high school grad and she’s lost an additional 15 pounds for a total of 69 pounds gone. “I have actually lost an additional 15 pounds since my story was featured last year and I am still running regularly! I am signed up […]
Betina lost 124 pounds
Weight Loss Transformation of the Day: Betina lost 124 pounds. At 415 pounds, she broke free from an abusive marriage and changed her life. She was motivated by her love for her children. Here is what she shared with us about her weight loss journey… Hello, my name is Benita and I use to weigh […]
Ashley lost 146 pounds
Weight Loss Transformation of the Day: Ashley lost 146 pounds. This mom of 4 got a wakeup call at the doctor’s office after having her youngest child. She has committed herself to true lifestyle change since Nov 2013 and got great results with exercise and low carb eating. Here is what she shared with us about her […]
Angela lost 50 pounds
Weight Loss Story of the Day: Angela lost 50 pounds. She is still on her weight loss journey but she wanted to share with us about how she has made progress. She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]
Crystal lost 80 pounds
Weight Loss Story of the Day: Crystal lost 80 pounds. Pre-diabetes and PCOS did not stop this busy mom. She took her time and embraced true lifestyle change to lose the weight. Check out all the info she shared with us about her journey… My name is Crystal and I have been on my weight loss journey […]
Teresa lost 44 pounds
Weight Loss Story of the Day: Teresa lost 44 pounds. She experienced weight gain from depression and was never able to lose it for good. After dealing with some health issues, she reached out to a nutritionist and the folks at Success Athletic Training in Florida for help. She encouraged some of her SAT sisters […]
10 Years: Myya lost 100 pounds and has kept it off
10 Year Weight Loss Transformation Anniversary: BWLW Diva and Wellness Coach Myya Mixon lost 100 pounds and kept it off !! She was the first BWLW member that was featured in People Magazine. She is celebrating 10 years of releasing the weight. I asked her to share the insights and lessons she’s learned and tell us […]