Daily appointments with the scale, mobile apps for tracking your progress and wall charts for exercise don’t receive a second look from some people. To others, it is like coming face to face with your worst nightmare. People dealing with weight issues don’t always need daily reminders of how deeply we fall into the “red zone” […]
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Five Things We Can Learn from Jennifer Hudson’s Weight Loss
Jennifer Hudson has become one of the major faces of weight loss in the 21st century as she has kept off the weight in addition to losing it. What can women learn from her success? Benefits of Weight Watchers Hudson used the Weight Watchers program to achieve her weight loss, and have been inspired to […]
