Anne lost 56 pounds. This year, she decided to change her life after being diagnosed with diabetes at at 340 pounds and 25 years of age. She wants to inspire other young women and let them know that committing to new, healthy habits can make a big difference. Check out how she did it. My name is […]
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Kelly lost 100 pounds
Still holding on!!!!💛 Health Is wealth! God gives you this body on loan…#KetogenicKelly A post shared by Kelly Maresha Henson (@ketogenickelly) on Mar 3, 2018 at 8:52pm PST Update Dec 2016: Check out Kelly’s updated before and after photos. We asked her how she continues to have success. She’s now down to 199 pounds for a […]
What is the Ketogenic Diet?
Note: Talk with your doctor before starting ANY diet/weight loss method. It’s important to educate yourself about any potential risks whenever you consider a diet. Going Keto/Ketogenic/Low Carb may be a great choice for someone else, but it may not be the right choice for you. There has been quite a low-carb craze over the […]