Great Transformation: Tashonda lost 55 pounds. An embarrassing wake up call at the doctor’s office motivated her to change her lifestyle. An office weight loss challenge gave her the jumpstart she needed lose the pounds. Here is what she shared with us about her journey… Motivation: I began to have knee and lower back problems. The physician […]
knee issues
Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
Tamekia lost over 100 pounds
Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14. Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off. Here is what she shared with […]
Cleana lost 66 pounds
Weight Loss Transformation of the Day: Cleana lost 66 pounds. Drawing strength from God and lots of encouragers, she has been able to lose weight and improve her health. She shared with us about how she changed her lifestyle… Hello, my name is Cleana, I’ve gone from weighing 289 pounds to 223 pounds (height: 5’7″). I’m […]
Shirley lost 70 pounds
Update May 2015: I’m now mostly in a size 10. I am currently working with a very experienced, competitor trainer/NPC expediter named Steve Payne. I’m at the point where my weight loss is pretty much complete and it is time to shape my body and Steve is an expert at that. He is one of the owners of […]
Showna lost 134 pounds
Weight Loss Story of the Day: Showna lost 134 pounds. This proud mom became a workout fanatic and is now studying to be personal trainer. Here is her story and her before and after photos: “Hi BWLW. I would like to say I love your page. I’m also a BWLW and I love it!! Just […]
