Transformation of the Day: Nikki lost 92 pounds. She promised herself that she would lose 40 pounds by her 40th Birthday. She reached that goal and kept going. Adopting the ketogenic lifestyle and being more active worked for her.
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Rebecca lost 33 pounds
Rebecca lost 33 pounds by going Keto and working out. She had gone through a lot in her life, and ultimately, she just wanted to live in complete happiness and good health. By cutting out foods that would not help her reach her goals and celebrating each victory, she is transforming.
Faith lost 86 pounds
Transformation of the Day: Faith lost 86 pounds. She knew her children were watching her, and, in terms of health, she did not want to be a “Do as I say, not as I do.” type of parent. By working out, adopting a ketogenic diet, and changing her mindset, she has transformed.
Ty lost 50 pounds
Transformation of the Day: Ty lost 50 pounds by adopting a strict Keto lifestyle. She wanted to be healthy and look great naked. As she transformed her mindset around food, she knew that her body would be transformed as well.
Tynisha lost 110 pounds
Transformation of the Day: Tynisha lost 110 pounds. She is genuinely passionate about health care and has aspirations to one day become a physician. However, she felt like that passion was not reflected back to her when she looked in the mirror. By adopting the Ketogenic diet, practicing intermittent fasting, and working out, she has transformed.
Keisha lost 90 pounds
Keisha lost 90 pounds in 2020. She was tired of being sick and tired of complaining about her weight. She embraced the Ketogenic diet, exercising, and intermittent fasting. For her, it’s not about dieting, it’s about lifestyle change.
Stephanie lost 121 pounds
Transformation of the Day: Stephanie lost 121 pounds by adopting a Keto lifestyle. Her motivation came from a pre-diabetes diagnosis and a determination to see her twin daughters grow up.
Dye lost 70 pounds
Transformation of the Day: Dye lost 55 pounds. This first-time mom was told that post-pregnancy weight loss would be harder for her due to her age, but she proved that wrong. After realizing that she wasn’t doing Keto correctly, she did her research and not only improved her health but her mother’s as well.
Lashonda lost 70 pounds
Transformation of the Day: Lashonda lost 70 pounds. The last straw for her was being diagnosed with high blood pressure, cholesterol, and severe anemia. She used a Ketogenic lifestyle to reclaim her health and release the weight.
Keisha lost 40 pounds
Transformation of the Day: Keisha lost 40 pounds. This mother of four started her transformation in January 2020 after being diagnosed with high blood pressure. By going Keto, cooking meals at home, and working out at least five days a week, she got great results.
