ketogenic weight training - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 21 Mar 2021 16:20:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg ketogenic weight training - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Erikka has gone from a size 20 to a size 13 https://www.blackweightlosssuccess.com/erikka-a-size-20-to-a-size-13/ https://www.blackweightlosssuccess.com/erikka-a-size-20-to-a-size-13/#comments Sat, 13 Mar 2021 14:38:58 +0000 https://www.blackweightlosssuccess.com/?p=40417 Transformation of the Day: Erikka has gone from a size 20 to a size 13. The Ketogenic diet paired with exercise has been a gamechanger for her. She has reversed PCOS, reclaimed her health, and gained tons of confidence.

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]]> https://www.blackweightlosssuccess.com/erikka-a-size-20-to-a-size-13/feed/ 3 Keisha lost 75 pounds https://www.blackweightlosssuccess.com/keisha-lost-75-pounds/ https://www.blackweightlosssuccess.com/keisha-lost-75-pounds/#respond Sat, 13 Mar 2021 10:42:00 +0000 https://www.blackweightlosssuccess.com/?p=40424 Keisha lost 75 pounds. She was determined to reverse diabetes, high blood pressure, and fatty liver disease and increase her fertility. She switched to a Keto diet and worked out five days a week.

The post Keisha lost 75 pounds first appeared on Black Weight Loss Success.

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