Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life. She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years. My motivation was realizing that I had gained over 30 lbs […]
keeping the weight off
Shawana lost 40 and and kept the weight off
Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year. This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds. Read her story: “Greetings!! My name is Shawana Livingston and I have been […]