Transformation of the Day: Lola 37 pounds. She was tired of the merry-go-round of yo-yo dieting. Plant based eating, better food choices and regular exercise led to a lasting lifestyle change. Check out her transformation story. What was your motivation? At my heaviest, I was a size 12. I was caught on the merry-go-round of yo-yo dieting and […]
juicing
Veronica lost 25 pounds
Veronica lost 25 pounds with a juice fast after watching the documentary, Fat Sick and Nearly Dead. Even though she lost weight in the past, after college her lifestyle and a stressful job let to weight gain. She is detoxing her body and her mind. Check out what she shared with us. This is my second […]
LaMia lost 103 pounds
Transformation of the Day: LaMia lost 103 pounds. As a child, a kidney condition caused her to be put on steroids, leading to weight gain. At 27, her spine collapsed and her doctor told her that her frame could not support the weight. Read about how she came to decision to have weight loss surgery after putting […]
Kristy lost 65 pounds
Transformation of the Day: Kristy lost 65 pounds. Back pain, swelling ankles and foot pain were a constant reminder that her health had to become a priority. She did her research and kicked off her journey with a 100 days of juicing and smoothies. Check out her story. My motivation was a healthier me. The older […]
Kimberly lost 40 pounds
Power of Going Plant-Based: Kimberly lost 40 pounds by her 40th birthday with plant based eating and juicing. Now she is spreading the good news of eating natural, whole foods. Check out her story and find out how she changed her lifestyle. I was motivated to lose weight by my children. I have been eating organic […]
Hannah lost 43 pounds with Juice Fasting
Juicing for Weight Loss: Hannah lost 43 pounds with juice fasting and running. She was inspired by the great documentary, Fat Sick and Nearly Dead. Check out what she shared with us. What was your motivation? My motivation was having been overweight my whole life and having support from my friends and family on this journey. Book from […]
Chimere lost 151 pounds
Weight Loss Transformation of the Day: Chimere lost 151 pounds. Over the course of 2 years, she worked hard to change her eating habits and embrace regular exercise. Now, she is sharing her story to be an inspiration to others. Here is what she had to share about her weight loss journey… To post this is […]
Angela lost 120 pounds
Update Dec 2015: Congratulations to Angela for being chosen as one of the featured stories for People Magazine’s Half Their Size Issue. She is the 5th BWLW Sista to be featured. Here is the video of her on Good Morning America this week. May 2015 – Weight Loss Transformation of the Day: Angela lost 120 pounds. […]
Healthy Deal 3/23: Waring Pro Juicer Health Juice Extractor
I just saw this great deal this morning and had to share. Amazon.com has the Waring Pro Juicer Health Juice Extractor for $35.75 on sale. That’s down from $100! It’s a great starter juicer for those who want to try juice fasting or adding juicing to their regular routines. I’m not sure how long this […]
Drea lost 21 pounds
Weight Loss Transformation of the Day: Drea lost 21 pounds but it looks like she’s lost even more. She shares her commitment to changing her eating habits and working out regularly on Instagram as she documents her weight loss journey. Here is what she shared with us about her progress so far… My motivation was the […]
