Veronica lost 25 pounds with a juice fast after watching the documentary, Fat Sick and Nearly Dead. Even though she lost weight in the past, after college her lifestyle and a stressful job let to weight gain. She is detoxing her body and her mind. Check out what she shared with us. This is my second […]
juice fast
Kimberly lost 40 pounds
Power of Going Plant-Based: Kimberly lost 40 pounds by her 40th birthday with plant based eating and juicing. Now she is spreading the good news of eating natural, whole foods. Check out her story and find out how she changed her lifestyle. I was motivated to lose weight by my children. I have been eating organic […]
Hannah lost 43 pounds with Juice Fasting
Juicing for Weight Loss: Hannah lost 43 pounds with juice fasting and running. She was inspired by the great documentary, Fat Sick and Nearly Dead. Check out what she shared with us. What was your motivation? My motivation was having been overweight my whole life and having support from my friends and family on this journey. Book from […]
Healthy Deal 3/23: Waring Pro Juicer Health Juice Extractor
I just saw this great deal this morning and had to share. Amazon.com has the Waring Pro Juicer Health Juice Extractor for $35.75 on sale. That’s down from $100! It’s a great starter juicer for those who want to try juice fasting or adding juicing to their regular routines. I’m not sure how long this […]
What are the Benefits of Juice Fasting?
Juice fasting or juice detoxes are a fairy popular way of giving your overall health a boost and to promote weight loss. There are different types of juice fasting that people use. Some of these focus heavily on green juices, others are fruit-based and finally some techniques involve a mix of these two. There has […]
Updated: Iriel lost 100 pounds
Update (Dec 2013) – Iriel is down 16 more pounds. She wrote in to say: “I wanted to send an updated picture. My 6 month transformation is below (14 months total), and now I’ve lost a total of 100 lbs. Thanks so much for encouraging other black women to get up, and do something about […]
Chemese lost weight by juicing and going vegan
#FlashBackFriday: Some days I feel slim, some days I feel fit, some days I feel fat, other days I feel thick but everyday I’m learning to love the skin I’m in more. #vegantransformation #iUsedToBe300lbs #selflove #weightlossjourney #losingpounds #iusedtobefat #getfitordietrying #vegan #veganfitness #lifestylechange #healthychoices #beforeandafter #fat2fit #born2transform #veganlifestyle #thickfit #girlsthatworkout #selfie #BeYourBestSelf #sisterlocks #goaldigger #blackvegan #blackvegansofig […]
Kia lost 50 pounds and her husband lost 67 pounds
Weight Loss Story of the Day: Kia and her husband lost the weight together and are now making healthier choices for them and their 7 children. She lost 50 pounds and he lost 67 pounds. Here is what they did to lose the weight (and before and after photos): “Just wanted to share some of […]
Juice Fasting: 4 Basic Steps
By Carla Douglin, Author of Juice 28: 28-Day Juice Detox Plan Through the ages, many cultures have used fasting for many different reasons, including religion and health. Today, people use fasting for similar reasons, and now also do things like juice fasts. With a juice fast, one drinks nothing but a wide variety of fresh, nutritious juices […]
Juice Fasting for Weight Loss
By Guest Blogger and BWLW Member Carla Douglin of Raw Raw Life Juice fasting is normally used to give your body а rest, and to allow accumulated waste/gunge to be removed. During а typical juice fast, nothing but juices and fresh water are consumed. Because of this, the body relies partly on its stored excess fat for fuel, […]
