Weight Loss Transformation of the Day: Brittany lost 100 pounds. Struggling with her weight since childhood, she was determined to overcome self-consciousness and insecurity and live her best life. Determined and focused, she learned to love exercise, began eating clean and changed her mindset. Here is what she shared with us about how she did it… […]
jogging
Tamekia lost over 100 pounds
Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14. Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off. Here is what she shared with […]
Sharonda lost 108 pounds
Update 2016 – Sharonda wrote in to share that she’s lost 37 pounds more, for a total of 145 pounds gone in 2 years. Faith, commitment and consistency have been major factors in her success. Read her update and what she shared with us back in 2015. Update: On this day 2 years ago, on a Monday morning before […]
Wafa lost 116 pounds
Weight Loss Story of the Day: Wafa lost 116.7 pounds. This proud mom set specific dates for her weight loss goals, changed her eating habits and got active. She was blessed with a supportive community of friends and family to help her stay motivated. Here is what she shared with us about her weight loss journey… Hey, […]
Stacey lost 46 pounds
Weight Loss Story of the Day: Stacey lost 46 pounds. This proud Jamaican mom and author was inspired by the before and after success stories we post and decided it was time to lose the weight and pursue her dreams. Here is what she shared about her weight release journey… I was struggling with my body weight from […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
Lanisha lost 40 pounds
Success Story of the Day: Lanisha lost 40 pounds. Like many in our community, she had high blood pressure and was put on medication for hypertension. She decided to take action and change her lifestyle to lose weight and get healthy. Here is what she shared about her journey: My motivation to lose weight was […]
Tanya lost 50 pounds
Our South African sista Tanya lost 50 pounds. At the age of 19 she made the decision to change her lifestyle and lose the weight. She used portion control, workout DVDs and jogging to get the job done. Read her story for more information on how she did it: “My name is Tanya and I’m […]
Jenise lost 28 pounds
Weight Loss Success Story: Jenise lost 28 pounds and gained a new perspective on her mental and physical well being. She has some real wisdom to share and especially wants to inspire petite ladies and those who are middle-aged. Here is what she shared with us about her weight loss journey: Since July 1, 2013, […]
Daesha lost 62 pounds
Today’s weight loss success story: Daesha lost 62 pounds over the course of the last year. This bright college student gained the pounds while at school as many women in college do. After a medical wakeup call, she made the commitment to change her lifestyle and get healthy. Here is what she shared with us […]
