Tip #24: Create a Home Gym to Save Money. The number one way that a home gym can help you lose weight on a budget is that you won’t have to pay for a gym membership. This is the most obvious benefit, but let me share another 5 tips with you. Time is Money: When […]
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Amanda lost 90 pounds
Today’s weight loss success story: Amanda lost 90 pounds. After years of yo yo dieting, she found a way to lose the weight and stop comfort eating. She is very happy that her health has improved significantly. Here is her weight loss story and her advice to others: “After the death of my father in […]
Muriel lost 36 pounds
Let’s show some BWLW love to Muriel. She lost the weight by working out via DVD with Jillian Michaels and changing her eating habits. She wrote in to share her story with us: “Hi my name is Muriel Merritt. I would love to share my story. I started May 1, 2013 on my weight loss […]
Angelique lost 50 pounds
Let’s show some BWLW love to Angelique who lost 50 pounds. This 5’1″ wife and mom was able to improve her health and weight by changing her eating habits, using MyFitnessPal and exercising with workout DVDs. Here is what she shared with us about her journey: My name is Angelique and I am a mother […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Updated: Sharresa lost 71.3 pounds
Updated: Sherresa wrote in on Nov, 24 2013 to let us know that she is now down 71 pounds: “Today is the 2nd year of my Lifestyle Change Accomplishment. I’m down 71.3 pounds and I’ve lost over 20 inches all around. The great news is I haven’t gained a pound back. It is not always […]
Sawanda lost 57 pounds
Today’s featured weight loss success story: Sawanda lost 57 pounds. She overcame many challenges that many working single mothers face and was able to lose the weight. Here is what she shared with us: What was your motivation? I was turning 36 years old. I looked at myself in the mirror and realized that […]
Adrienne lost 60 pounds
Today’s featured weight loss success story: Adrienne lost 60 pounds on the Digest Diet. She has shared the details of her amazing story with us. Check it out: Unfortunately, I have always had an unhealthy view about my weight. Mostly due to insecurity visited upon me at an elementary school age. However, I was never […]
Flora lost 102 pounds
Today’s weight loss success story: Flora lost 102 pounds by changing her eating habits and working out with fitness DVDs and Zumba on the Wii. Here is what she shared with us: I lost 102 prouds thru eating better and working out with fitness DVDs. My journey started one day in March 2011 after I […]
Roslynd lost 135 pounds
Today’s featured weight loss success story: Roslynd lost 135 pounds in a little over a year with Wii Fit, Jillian Michaels DVDs and changing her eating habits. “Hello! It took me a little over a year to loose 135 pounds. I started out working out with the Wii Fit and then over on to Jillian […]