Weight Loss Story of the Day: Kimberly lost 85 pounds. She shared with us about the roller coster of health issues and weight gain she’s experienced since her college years. Determined to get healthy, she has committed herself to working out and eating right. Check out what she had to share… I was always a […]
jillian michaels
Shout out from Chris Powell and a Follow from Jillian Michaels
@blackweightloss Hi ladies!!! Stick to those goals no matter what! You can do it!! #EWL — Chris Powell (@RealChrisPowell) August 13, 2014 We like to chat on the Black Women Losing Weight Facebook page on Tuesday nights while watching Extreme Makeover: Weight Loss Edition on ABC. Tonight, I decided to head over to Twitter and […]
Reva lost 77 pounds
Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
Shannon lost 25 pounds
Update May 2016: She’s had some ups and downs, but she hasn’t given up. Check out Shannon’s updates and read all about her journey. Starting weight: 219 pounds Current weight :187 pounds I’m still going strong and working out 4 times a week. One day a week, I with a personal trainer. I take kickboxing classes […]
Weight Loss Story of the Day: Lauren lost 78 pounds
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Lauren lost 78 pounds. I was very inspired by her story of battling obesity since childhood and finding victory over the last 5 years. Her journey shows that you can overcome years of yo-yo dieting and bad eating habits. Read her story below to find […]
Update: Muriel lost 70 pounds
2014 – Muriel sent in a great update. When we featured her story back in September 2013, she’d lost 36 pounds. She has lost 34 more pounds since then. Read about how she lost the weight and check out her before and after photos below. “UPDATE: Hi everyone! I am so pleased to share my progress […]
Tanya lost 50 pounds
Our South African sista Tanya lost 50 pounds. At the age of 19 she made the decision to change her lifestyle and lose the weight. She used portion control, workout DVDs and jogging to get the job done. Read her story for more information on how she did it: “My name is Tanya and I’m […]
Alzadia lost 60 pounds
Update May 2017: We’ve been following Alzadia’s story since 2014 and she has kept the weight off. Yesterday (5/7) was my four year fit-anniversary and I’m grateful to say that I’m still going strong! I’ve had some challenges and have lost some battles during this journey, but the key is to keep going. Towards the end […]
Marisha released 45 pounds
Today’s weight loss success story: Marisha released 45 pounds. She says, “I like the term releasing, because it means you let the weight go for good.” She embraced a plant-based diet and worked out regularly for lifestyle change. Here is what she shared about her journey: “In 2012, I finally saw how I let myself […]
Chana lost 62 pounds
Weight loss story of the day: Chana lost 62 pounds. She says that eating right plus working out plus consistency = results and we agree. Here is what she shared about how she lost the weight: “My motivation was Nakeisha James who started a group called Fit4life sisters after seeing different women losing weight and […]