Transformation of the Day: Denice lost 75 pounds. Our young sista from Zimbabwe was being hit with insults and fat jokes about her weight. With the support of her significant other, who is a bodybuilder, she changed her eating habits and did lots of cardio, bodyweight exercises and weight lifting. Check out her story. My name […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
