Insulin-resistant PCOS, negative comments from friends, and an unhelpful trainer are some of the challenges she faced along the way. She focused on wellness and figured out what tools and habits work for her.
insulin resistance
Riana lost 94 pounds
Transformation of the Day: Riana lost 94 pounds. Because she has insulin resistance and PCOS, she decided to seek out information and guidance specific to those medical concerns. She found an eating style and a workout routine that she could commit to and got great results.
Angelica lost 152 pounds
When her mobility started to be impacted by the pounds, she knew it was time for a significant change. This proud mom used gastric bypass, better nutrition habits, and exercise to change her life.
Jessica lost 141 pounds
Jessica lost 141 pounds and created a healthier lifestyle. Part of her motivation was living with PCOS, insulin resistance, and pre-diabetes. She decided to use weight loss surgery as a tool for transformation.
Maia lost 71 pounds
Transformation of the Day: Maia lost 71 pounds this year after having Gastric Sleeve surgery. Part of her motivation was that she suffered from various ailments, including PCOS, sleep apnea, and high blood pressure. Now, she has an eating and exercise routine that is allowing her to thrive.
Racquel lost 160 pounds
Transformation of the Day: Racquel lost 160 pounds. Her motivation was to overcome PCOS and insulin resistance to become a mother. She figured out what eating habits work for her, had gastric bypass surgery, and addressed her food addiction.
Aleise lost 119 pounds
Transformation of the Day: Aleise lost 119 pounds. This Zeta Phi Beta soror is determined to beat PCOS and insulin resistance with healthy, nutritious food and exercise. Being misdiagnosed and put on the wrong medication hindered her progress, but now with the proper medical guidance and her sheer force of will, she is thriving.
Mena lost 43 pounds/20kg
Mena lost 43 pounds/20kg. By adopting a Keto diet and working out, she reversed her insulin resistance and PCOS symptoms. She also saw her terrible acne, hyperpigmentation, hormonal issues improve.
Jacquetta lost 62 pounds
Transformation of the Day: Jacquetta lost 62 pounds with healthy eating habits and exercise. After working the nightshift for ten years, this RN decided to go to grad school and become a Family Nurse Practitioner. While in school, she was diagnosed with several ailments, and she reached her highest weight. To turn her health around, she decided to dedicate one year to get into the best shape possible.
Chrishaunta lost 45 pounds
There is a great danger in only paying attention to how far you have to go rather than how far you’ve come. A post shared by 100lb Weight Loss Journey (@helloketodiet) on Apr 23, 2017 at 4:25pm PDT Transformation of the Day: Chrishaunta lost 45 pounds. Her motivation came from being in a toxic relationship […]
