View this post on Instagram A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]
inspiration
Keshia lost 95 pounds
Weight Loss Story: Keshia lost 95 pounds. She started out at 378 pounds and was inspired by her daughter to start her journey. She embraced portion control and is working with a personal trainer. Her hard work has paid off and now her awesome story can serve as inspiration of others. Here is what she shared […]
Kathalene lost 36 pounds
Weight Loss Transformation of the Day: Kathalene lost 36 pounds. After starting and stopping weight release efforts for years, she committed to addressing the weight gain and getting back to a healthier self. She’s had lots of support and drew inspiration from others who shared their stories of positive lifestyle change online. Now, she is sharing her […]
Markisha lost 100 pounds
Weight Loss Transformation of the Day: Markisha lost 100 pounds. This awesome mom wanted to be fit, healthy and have lots of energy to care for her daughters. She changed her eating habits and worked out 5-6 days a week to reach her goal. Here is what she shared with us about her journey… Hi, my […]
Erica lost 75 pounds
Weight Loss Story: Erica lost 75 pounds and now she’s sharing her story to inspire others. Realizing that she’d gotten comfortable and complacent about her weight, she took action and the results are awesome! Here is what she shared with us… The struggle was real and I was tired of being fat… It wasn’t enough to just […]
Kit lost 58 pounds
Weight Loss Transformation of the Day: Kit lost 58 pounds. As a young lady, she was diagnosed with Type 2 Diabetes, but she didn’t let that stop her. This proud mom found a fitness program to inspire her and fell in love with meal prepping. She lost the weight, gained it back during pregnancy, lost […]
Ashley lost 59 pounds
Weight Loss Story: Ashley lost 59 pounds. After battling her weight for years and trying to present a happy persona, she prayed for the strength to change. She changed her eating habits, used moderation and started exercising. Her hard work has paid off and now she’s sharing her story with us. Hello, my name is […]
Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
Aurielle lost 174 pounds
Wowsers!! 😱😍 #weightlossjourney #weightlosstransformation #11yearslater #transformation A post shared by Aurielle, LMFT (@auburnangel13) on Dec 16, 2017 at 1:02pm PST Weight Loss Transformation of the Day: Aurielle lost 174 pounds, going from a size 26 to a size 6 over the past year. This Delta Sigma Theta soror has lost half of her body weight […]
Cherlexia lost 50 pounds
Update Feb 2016 – Cherlexia wrote in to let us know that she’s lost 10 more pounds for a total of 60 lbs gone! “I’ve been on my journey for 10 1/2 months now and I’m still working hard.” Oct 2015 – Weight Loss Transformation: Cherlexia has lost 50 pounds since April 2015. This strong mom […]
