Transformation of the Day: Mercii lost 85 pounds. Realizing that her weight was putting health at risk was her turning point. She was also tired of depression and low self esteem. Over the course of a year, she used healthy eating habits and exercise to release the weight. Check out her story. I’ve always struggled […]
inspiration
Dorothy lost 109 pounds
Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]
Leigh lost 57 pounds
Leigh lost 57 pounds. She stopped starting over on Mondays and committed to lasting change. Binge eating and PCOS could not stop this Blogger. She lost the pound in the past and knew that she could do it again. Check out how she took action. I’ve been battling with PCOS and weight loss for a while […]
Cheznycah lost over 60 pounds
Transformation of the Day: Cheznycah lost over 60 pounds. When her doctor told her that she wouldn’t walk unassisted due to severe back problems, she cried but she was not defeated. With her children as her inspiration she started taking action to start releasing the weight while still in rehab after back surgery. Her story is a shining […]
Valencia lost 72 pounds
Valencia lost 72 pounds. Her health was on the decline, birth control brought significant weight gain and the success she was having with weight release was just short lived. That is, until her divorce because a major source motivation. She took control of her life and got results. Check out how she did it. My […]
Amanda lost 121 pounds
Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
Ebony lost 128 pounds
Transformation of the Day: Ebony lost 128 pounds. Over the last 4 years, she’s been on a quest to get healthy and take her life back. She was faced with high blood pressure and pre-diabetes in her early twenties. The death of her brother was her biggest inspiration to make every choice count. Check out her […]
Ta’Neal lost 62 pounds
Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
Tamesha lost 108 pounds
Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she’s worked to change her lifestyle over the […]
Great Start: Blessing lost 23 pounds
Update Nov 2018: Blessing wrote in to share how her weight loss journey has evolved since we featured her back in 2016. After my story was shared, I lost extra kg, but then I became pregnant again of my sixth child. All the weight piled up again. I had my baby in March 2017. In December […]
