Drink More Water! That is one of the pillars of weight loss and one of the top tips you’ll hear on your weight release journey. Why? Because cutting out soda, store bought juice and drinks that are full of processed sugar is key to weight loss and health. What is Detox Water? Detox Water is basically […]
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Resources: Don’t Drink Your Calories
It’s time to cut out all soda, diet drinks, store bought, sweetened tea and store bought juice from concentrate. Commit to drinking lots of water! 64oz is a great minimum, but it’s up to you to determine what is right for you body. Don’t try to drink your water all at once and don’t feel […]
