Weight Loss Story of the Day: Tasha lost 47 pounds. She believes that it’s important to change your lifestyle to be healthier, not just to look better. Check out what she shared with us about embracing healthy eating and exercise… What motivated me to lose weight was that I didn’t want to see myself going through what my […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
