Remember why you started. Remember where you came from. Think about where you could be if you keep going. Never give up! Giving up is easy! Remember this is a lifestyle change and there are no quick fixes! Yes you will fall off (trust me I have plenty of times lol) but it’s all about […]
hypertension
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Alicia lost 67 pounds
Weight Loss Story of the Day: Alicia lost 67 pounds. After being diagnosed with pre-hypertension, it was time for a lifestyle change to improve her health. Check out what she shared with us about her weight loss journey… I wanted to share my story with you ladies in hopes of inspiring other women to be their very best, and […]
Jessica lost 89 pounds
Weight Loss Transformation of the Day: Jessica lost 89 pounds. She sought out medical guidance, found eating plans that worked for her and worked out regularly. She took action to change her lifestyle and has paid off. Here is what she shared with us about her weight loss journey… I have battled with my weight as […]
Jameelah lost 158 pounds
Update 2017: Shout out to Jameelah. She shared her story with us in 2015 and she has kept the pounds off. Maintenance is the hard part. Stripes 😎 A post shared by Twitter: @SameOleMeelah (@foreverxxi_1908) on Feb 21, 2017 at 10:54am PST Weight Loss Transformation of the Day: Jameelah lost 158 pounds. At 21 years […]
Sharon lost 65 pounds
Weight Loss Story of the Day: Sharon lost 65 pounds. She’s gone from a size 20 to a size 12. After both her mom and dad suffered strokes and the subsequent loss of her father, she channelled her pain and stress to create a healthier lifestyle. Here is what she shared with us about her […]
Shawn lost 32 pounds
Weight Loss Transformation of the Day: Shawn lost 32 pounds. She worked to lose weight and overhaul her health while facing a number of health issues, including hypertension and pre-diabetes. Here is what she shared with us about her journey… My motivation was my health and seeing my online friend, Asia Ford, losing weight. I have […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
Sharda lost 102 pounds
Weight Loss Transformation of the Day: Sharda lost 102 pounds. After a serious wake up call at the doctor’s office she took action by seeking help, changing her eating habits and exercising regularly. She shared with us all about how she did it… One day, I became ill and decided to get a check up. My […]
Martine lost 122 pounds with surgery
Weight Loss Transformation of the Day: Martine lost 122 pounds with surgery. This proud mom decided to take back her life and her health with her kids in mind. She shared with us about her weight loss journey… Hi, my name is Martine Beckett and I’m a 32 year old mom who resides in Norfolk, VA. In February […]
