Transformation of the Day: LaChica lost 90 pounds. She found an online challenge that gave her the nutrition and fitness guidance she was looking for. Her daughters inspired her to live a healthier life, and her husband supported her every step of the way.
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Traci-lyn lost 90 pounds
Transformation of the Day: Traci-lyn lost 90 pounds. She partnered with her husband in the gym and joined a local workout group for connection and support. Part of her transformation journey was acknowledging the shadow side of herself and giving everything to God in prayer.
Keyona lost 110 pounds
Transformation of the Day: Keyona lost 110 pounds. Prayer, consistency, and trusting the process were as important to her success as healthier eating habits. She shared with us what mix of healthy habits worked for her.
Carla lost 63 pounds
Transformation of the Day: Carla lost 63 pounds. Fibroids, neck pain due to a bad accident, and knee pain could not stop her. She avoided dining out and getting takeout during the lockdowns, which led her and her family to adopt healthier eating habits. She also shared that her husband partnered with her on this journey and became her walking partner.
Mo lost 30 pounds
Update April 2021: In 2014, Monica started her transformation journey and lost 30 pounds in six months. She’s worked very hard to maintain her success over the years. Check out her update. Maintaining a healthy lifestyle during this pandemic without access to a gym has been a huge adjustment. Fortunately, we’ve remained consistent and disciplined […]
April lost 48 pounds
Transformation of the Day: April lost 48 pounds. This Alpha Kappa Alpha soror and her husband lost over 100 pounds combined. They were on a mission to improve their health, so they enlisted the help of a coach and began to take action by eating right and exercising. Height: 5’8″ Weight Loss: 48 pounds Starting Weight: 207 […]
Taryn lost 38 pounds
Update: Shout out to Taryn. She’s gone from 310 pounds to 228.8 pounds. That’s 81.2 lbs gone. A post shared by Taryn (@the.curvy.keto) on Oct 10, 2017 at 5:14pm PDT Transformation of the Day: Taryn lost 38 pounds. She tried lots of fad diets and had always been heavy. This devoted mother of three experienced the loss of her […]
Mekie lost 75 pounds
Transformation of the Day: Mekie lost 75 pounds. She was diagnosed with ovarian cysts and wanted to heal herself without surgery. Her Vegan husband suggested that she see a natruropatic doctor, which led to her switching to Veganism as well. Check out plant-based eating and exercise changed her life. I would like to share my […]
Trina lost 23 pounds
Happy Friday!! For years I have struggled with weight and finally in 2016 I started working out and eating right, but 2017 I got mad after being diagnosed with diabetes and put on meds (which I am off )👍🏽 I got serious about getting healthy I am still continually working out and watching what I […]
Yashica lost over 40 pounds
Transformation of the Day: Yashica has lost 43.2 pounds. She is a mom of 4 and is retired from the Armed Forces, so she knows what hard work is. She treated her journey like a part time job and went the extra mile to lose the pounds. Now, she’s sharing some insights with us. My name is Yashica Washington and […]
