Smoothie’s have evolved. There are so many flavor combinations, textures and consistencies that you can find among the thousands of recipes available online and in print. One recent trend is Making Smoothie Bowls. These delicious meals are basically a smoothie in a bowl (duh!) topped with things like; cut up fruit almonds walnuts dried coconut flakes […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
