Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]
how to lose weight
Zoleka lost 125 pounds
Weight Loss Story of the Day: Zoleka lost 125 pounds. This 6 foot tall beauty decided at 35 years old and 350 pounds that she wanted to get to greater health and deal with her chronic health issues before reaching 40 years old. Here is what she she shared about her weight loss journey: What was […]
Weight Loss and Yoga?
When it comes to yoga, looking at videos of tiny women draped in spandex, bent and twisted up like pretzels can be quite discouraging. Many women look on and immediately dismiss any possibility that they could ever do yoga. “I’m too big.” or “I’m not flexible.” has been uttered far too many times. If you […]
Michele lost 120 pounds
Weight Loss Story of the Day: Michele lost 120 pounds. Starting at over 300 pounds and taking meds for health issuers from sleep apnea to diabetes, Michele knew that it was time for a true lifestyle change. She has transformed her body, her health and her life. Read her success story: My name is Michele Legette. […]
Update: Besha lost 74 pounds
Update 12/15 – Besha just celebrated her 2 year weight loss journey anniversary. She’s lost 74 pounds, down from 267 pounds. (read the original post below for more information on how she lost the weight) 74lbs lost! I’ve been maintaining the weight for a year. I do weight training 4 days a week and cardio once a week. […]
Weight Loss Story of the Day: Hannah lost 56 pounds
Weight Loss Story of the Day: Hannah lost 56 pounds. This proud and petite single mom tried many methods to lose weight and had an unfortunate experience trying on clothes that was the last straw, opening the door for her to start her weight loss journey. Here is what she shared with us: Hello My […]
Weight Loss Story of the Day: Jazz lost 217 pounds
Update: We shared Jazz’s story of losing 217 pounds back in 2014. She sent us an update to say that she’s kept the weight off and lost 7 more pounds. Check out her story below. Hello! I currently weigh 243 and my goal is to be 200 pounds. My height is 6’3″. I was diagnosed […]
Lesa lost 123 with weight loss surgery
Let’s show some BWLW love to Lesa who has lost 123 pounds. She decided to have gastric sleeve weight loss surgery after dealing with a number of chronic health conditions affected by being overweight. After dealing with the loss of her closest relatives and having to be put in a medically induced coma, she realized […]
Markita lost 25 pounds
Update Dec 2015 – Markita wrote in to tell us about how she’s maintained her weight loss of 25 pounds for more than a year despite weight gain due to medication. “You featured my story last July, and I just wanted to send in an update of my maintenance since! After being featured, I was […]
Weight Loss Story of the Day: Natalie lost 50 pounds
Update Dec 2015: Natalie is now down to 180 lbs, for a total of 85 lbs gone. Check out her updated before and afters and read about how she lost the weight. Instagram: @natalie_thefitmami July 2014 – Weight Loss Story of the Day: Natalie lost 50 pounds. This blogger and proud mom was motivated to be there […]
